I figured since we all are trying to lose weight or stay in shape and sometimes can't figure out what to have for lunch / dinner we all should post healthy recipes. That way when we are looking for something to cook we can check here. What do you think?
Mizzdimple
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Re: ****Offical 08 Healthy Eating Thread*****
Posted by jsta76
Posted by Songstress1212
Anyone have any good recipes for people with high-cholesterol. Doc said mine is at 247 and hes giving me 3 months before he puts me on prescription meds (which I HATE). I didnt think I was eating that bad but I love eggs, cheeses, and my delicious Puerto Rican food.
Eat a LOT of oatmeal (worked for me) or try taking fish oil. That's supposed to lower cholesterol as well.
I agree! Oatmeal is aweseome...and Fish oil...! Definatley..my mom takes fish oil tablets to lower her chlor.
hahah I just read that, I didnt see that before. Its all about the EVOO, hahahah. No wonder people in Europe live longer bec of what they eat and here we eat crap
I was telling my friend about it and she brought up a good point....enviornment, food(not processed), water, and lifestyle is so different over there....we run around and work all day......don't enjoy life ...just work work work...of course they will live longer!
Very true!!!!!
Butterfly123
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Re: ****Offical 08 Healthy Eating Thread*****
I just started taking fish oil pills! I have to get used to the fishy flavor creeping up sometimes but I heard they help. I have to really start eating oatmeal. Everyone keeps telling me to but its hard because I have to be in the mood for it and forcing myself to eat it makes me sick! Thanks for all the helpful tips though. Im going to kick my cholesterols *** for my next doc appointment (HOPEFULLY)
Mizzdimple
Posted:
Member since
Re: ****Offical 08 Healthy Eating Thread*****
Posted by Songstress1212
I just started taking fish oil pills! I have to get used to the fishy flavor creeping up sometimes but I heard they help. I have to really start eating oatmeal. Everyone keeps telling me to but its hard because I have to be in the mood for it and forcing myself to eat it makes me sick! Thanks for all the helpful tips though. Im going to kick my cholesterols *** for my next doc appointment (HOPEFULLY)
The best ones are from Costco!
Mizzdimple
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Re: ****Offical 08 Healthy Eating Thread*****
I said once before e-diets is fabulous.. Fh used it to loose a bunch of weight.
I was just reading an article on e-diets and would like to share.
