So after my first work out with Ms. Michaels I was inspired to make an official thread for all of us who are shredding it up. I thought it would be fun to post before and after pictures too. Do you really think anyone has ever lost 20 pounds in 30 days? lol.My b-pics are in roughly 30 days so this is probably a good time to start. I was very impressed with the workout, I feel like every muscle in my body was used! My b-pics are in roughly 30 days so this is probably a good time to start. I thought this thread would also be useful for anyone who needs motivation to keep going. Well, here goes nothin' :)
Here is my before, lets hope in 30 days I am as toned as Jillian.
Sorry if I look drunk, FH took me by surprise in between waking up and getting dressed haha
MyLobster
Posted:
Member since
Re: **Official 30 Day Shred Thread**
I'm intrigued...who is this Ms Micheals you speak of and where can I find her???
I want to go out and get this. Does anyone know where I can buy it???
smrsun
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Posted by RadiantBride
I want to go out and get this. Does anyone know where I can buy it???
I got mine last week at Borders. It is such a great video!
tj2008
Posted:
Member since
Re: **Official 30 Day Shred Thread**
OH I think I want to give it a try too. I gained 15 lbs after the wedding
Luciano-n-Gobbo
Posted:
Member since
Re: **Official 30 Day Shred Thread**
what is this? A book? A workout?
MrsDrinkh20
Posted:
Member since
Re: **Official 30 Day Shred Thread**
30 Day shred is Jillian Michael's (from the biggest loser) latest workout DVD. It has 3 different level 20 minute works out that include strength, cardio and abs! Definitely fantastic!!
Nuvia97
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Anyone have any before and after pics after doing the 30 day shred??
MissGena
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Hey Steph I think this is a great idea. I'll definetly join you. I have the DVD at home but I've only done it twice, I need some motivation and this could be it. I can't post a pic right now because I'm at work, but I will.
Soon_to_be_Stanek
Posted:
Member since
Re: **Official 30 Day Shred Thread**
xosweetiexo
Posted:
Member since
Re: **Official 30 Day Shred Thread**
I seriously LOVE this dvd so far. I have been doing Level 1 for 4 days and was hoping to go onto level 2 within a day or so..... Is Level 2 as intense and if not more in cardio workout? I was waiting on getting into Level 2 because I didnt think I was ready bc I am sweating and sort of out of breath with Level 1 lol But thats a good thing- I know I'm actually working my butt off hahah
JaredsGirl
Posted:
Member since
Re: **Official 30 Day Shred Thread**
I did shred for the first time tonight and it was tough. I thought it would be easy, being that I regularly work out and take classes at the gym. It kicked my hiney (literally) Please post your results so I can be motivated!
twoifbysea
Posted:
Member since
Re: **Official 30 Day Shred Thread**
I got this in my stocking today..... totally excited to try it out! :)
JaredsGirl
Posted:
Member since
Re: **Official 30 Day Shred Thread**
COOL! Let me know how you do. I am on day 4 and I am getting a little more use to it.
MrsCtobe
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Ordered mine yesterday, should be here in about a week hopefully.
rocketsummer17
Posted:
Member since
Re: **Official 30 Day Shred Thread**
I just bought myself a copy of it yesterday and a new set of hand weights to use with it....
Anything i should know before i start using it?!
JaredsGirl
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Posted by rocketsummer17
I just bought myself a copy of it yesterday and a new set of hand weights to use with it....
Anything I should know before I start using it?!
go slow- stay with level one until your comfortable to go to level two. I bought five pound weights which I feel are kinda heavy at first. I wish I would have started with 3 pounders. I am on week 3/level 2 (not consistently) and I am getting use to it. Not soar anymore
MrsCtobe
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Just completed day 1 and I felt like my arms were going to give out on me. ill let you kno how sore I am tomorrow.
heenzz
Posted:
Member since
Re: **Official 30 Day Shred Thread**
Has anyone actually completed the 30 day shred? I have 5.5 months to go... And need to loose about 15 lbs and tone up badly!!!
LiLMich
Posted:
Member since
Re: **Official 30 Day Shred Thread**
I just finished day one of the 30 day shred video and I am already in pain. It is only 20 minutes but you are literally moving for the entire 20 minutes. I am afraid to wake up tomorrow and not be able to move. Hopefully, I will be ok and ready for day 2 of the work out!
