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OMG did I screw up

LuckyMe Posted:

OMG did I screw up

That time is rolling around and I just lost control and couldnt stop eating this week. I think I ate enought flex points for two weeks. My scale hasnt moved but that doesnt mean when I weigh in tommorow night the WW scale wont!! I have two months to Vegas, I could shoot myself. Hope I do better next week.

LIBrideinBWI Posted:

Re: OMG did I screw up

Don't beat yourself up too badly - it happens. Take a deep breath and move on - you have 2 months to do it (look at how much you've accomplished!). Life is too short to be regimented ALL the time and falling off the WW wagon FULL time and giving up would be a failure (not one week of eating).

Here's to a better week of healthier eating!
Amy
TracyInQueens Posted:

Re: OMG did I screw up

You will! Don't get discouraged. Tomorrow will be a better day.
LuckyMe Posted:

Re: OMG did I screw up

Definetly taking your advice and starting over today I know I'll do better this week. Im just not thrilled about weighing in today.
Anniegrl Posted:

Re: OMG did I screw up

If you're going to lose control, lose control for one day. Let yourself do that and you'll be fine. Just know that you can have that one cheat day but then behave the rest of the week.
Good luck!
LuckyMe Posted:

Re: OMG did I screw up

I've been pretty good. I havent been real strict with it at times but I was totally out of control this weekend. Im doing better today. I need to get more time in on the treadmill too. I have been real side tracked with the holiday and with catching up on school work.

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