Just wondering if anyone has ever taken One A Day Weight Smart? What are your opinions? Does it work ? (of course in conjunction with a decent diet too)
Good? Bad?
btrflygrl
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I took it...I think it helped!
TracyInQueens
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It made me have to tinkle more than usual. Sorry if TMI. Otherwise, I think I lost a little more weight than usual but nothing huge. Regardless, it's a multivitamin so it won't hurt you. I know some other ladies have used it and they mentioned that you should take it with food or it might make you feel funky.
FTRBRIDE
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I took it and it made me feel sick to my stomach.
McSulllivan
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Yeah, it made me kinda pukey. Sorry.
Butterflybride
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Posted by TracyInQueens
It made me have to tinkle more than usual. Sorry if TMI. Otherwise, I think I lost a little more weight than usual but nothing huge. Regardless, it's a multivitamin so it won't hurt you. I know some other ladies have used it and they mentioned that you should take it with food or it might make you feel funky.
Yes, if you don't take it with food, you'll feel absolutely horrible! It was helping me a lot and it definately won't hurt, because you'll be getting your vitamins.
july06bride
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should i take morning or night??? sorry if dumb question?
Sweetie2004
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you have to eat something substantial before you take it - it use to make me gag when I took it in the morning with my coffee!
TracyInQueens
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Posted by Sweetie2004
you have to eat something substantial before you take it - it use to make me gag when I took it in the morning with my coffee!
Yeah, it IS a horse pill- it's huge!
I took it whenever I remembered- sometimes morning, sometimes evening. I always made sure that I took it with a decent-sized meal. But you may be better off on a regular schedule. I can't see how morning or evening would make a difference but someone else may know better.
july06bride
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Ok- so I just started taking it 2 days ago- actually i dont find them to be big, my other vitamins were WAY bigger so I was relieved! Luckily I havent felt nauseus or anything, but i have been taking it with food- right before dinner-
However like someone said above- I do notice the tinkles more
I obviously have not noticed a difference in two days, but for those who have taken it, when will I???
DrmnBlnd
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Posted by FTRBRIDE
I took it and it made me feel sick to my stomach.
same here....I actually got sick one morning after I took it.
eogara
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Posted by FTRBRIDE
I took it and it made me feel sick to my stomach.
Me too! I'm back to One a Day Women's
Danielle&Scott
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I take it. I have it after my breakfast. It doesnt have any effect on me. Scott
One A Day Weight Smart is a complete multivitamin that is specially designed to help you while you are controlling your weight.
It contains 100% of key daily essential vitamins and minerals.
It enhances your metabolism with EGCG (Green Tea Extract).
It helps you convert food to fuel with extra Chromium and key B vitamins.
Contains 32 mg of EGCG.
One A Day says this about aging and weight gain: Starting in your 30's your body's metabolism can slow down and you can gain weight. To help maintain healthy metabolism levels, you need to give your body key nutrients. That is why One A Day has created WeightSmart, a unique complete multivitamin with EGCG (a natural extract of green tea) to enhance your metabolism.
Used as part of a healthy lifestyle that includes a balanced diet and exercise, One-A-Day WeightSmart is a safe way to supplement the effort you are making to better control your weight.
Lastminute
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I have a stomach of an ox and this thing had me on my knees!!!So be careful even those of you who think you have strong tummies!!I had to make a very embarassing exit at work one morning after taking this but maybe my breakfast wasnt substantial enough for it....but it scared me off so I threw the rest in the bin...
Janice
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I take it, but if definately has to be with a lot of food or I vomit within minutes
Danielle&Scott
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wow that is odd. I never had a problem Scott
july06bride
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Posted by Danielle&Scott
wow that is odd. I never had a problem Scott
I am glad to hear, i almost feel like I should be feeling yucky- but I dont! I am happy about it, but wondering why
So this doesnt actually make you lose weight?????? just helps?
Lastminute
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I lost my breakfast does that count?
CurlyQ
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i've been taking the weight smart one a days for about a month now, and at the beginning I felt a bit jittery after taking it, but now I always take it at lunch with alot of water.
