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PAST 30 DAY SHRED USERS

sharivera Posted:

PAST 30 DAY SHRED USERS

Girl who have used the 30 Day shred, did you really notice a difference? were you more toned?
did you lose any inches?

I can spare to tone and lose everywhere but I really want to focus on my love handles, stomach & upper thighs...(so i guess everything..lol)

I just want to make sure it really works (obviously I'd be watching what I eat too) before i buy it!!

Thanks!

edited to add... does anyone's FH do it with them??? I think I'd be more motivated if i had someone to do it with me/
Steffie Posted:

Re: PAST 30 DAY SHRED USERS

I'm no help I bought it but still have not used it.......
I'm lazy
ItalianMcBride09 Posted:

Re: PAST 30 DAY SHRED USERS

I've been doing it for almost 2 weeks, with minor diet adjustments and I have totally seen a difference its great !! But really hard at first
HTH
Dani777 Posted:

Re: PAST 30 DAY SHRED USERS

I think it's totally worth it... I would def. get it! I lost 2 jean sizes! YAAY! You just need to stick with it as much as possible...I just started it up again yesterday...LOVE it..I feel so much more energized today and I'll be doing it daily again...I sorta fell off the wagon all of December! LOL

FuTuRe MrS MaZz Posted:

Re: PAST 30 DAY SHRED USERS


Posted by Steffie

I'm no help I bought it but still have not used it.......
I'm lazy



even though its my new yrs resolution, i cant seen to get started back up with it...bc i know how painful the first day is gonna be all over again
Jsquared279 Posted:

Re: PAST 30 DAY SHRED USERS

I toned up a TON and lost like 5' and I lost 8 lbs. I def notice a difference. I need to start up again doing it daily. I slacked over the holidays. The key is doing it DAILY! Then you really really see a difference. Especially when you are doing workout 3 each day! HTH!
sharivera Posted:

Re: PAST 30 DAY SHRED USERS


Posted by Jsquared279

I toned up a TON and lost like 5' and I lost 8 lbs. I def notice a difference. I need to start up again doing it daily. I slacked over the holidays. The key is doing it DAILY! Then you really really see a difference. Especially when you are doing workout 3 each day! HTH!



wow..congrats that is GREAT.... ok im going to order it!!! Now i just need to make sure i actually do it....
melcc83 Posted:

Re: PAST 30 DAY SHRED USERS

can I ask is it just for weight loss or does it tone your body to

sharivera Posted:

Re: PAST 30 DAY SHRED USERS


Posted by melcc83

can I ask is it just for weight loss or does it tone your body to



I believe it helps with both..along with a healthy diet ...
melcc83 Posted:

Re: PAST 30 DAY SHRED USERS

ok awesome thanks, I just saw it on overstock.com for like 9.95

FutureMrsM Posted:

Re: PAST 30 DAY SHRED USERS

What size weights did you guys use? I think I may need to change the weights I'm using.

BarbieGrl10 Posted:

Re: PAST 30 DAY SHRED USERS


Posted by Steffie

I'm no help I bought it but still have not used it.......
I'm lazy



me too!
Jsquared279 Posted:

Re: PAST 30 DAY SHRED USERS


Posted by FutureMrsM

What size weights did you guys use? I think I may need to change the weights I'm using.



I use 3 lbs weights!
littlepixie12 Posted:

Re: PAST 30 DAY SHRED USERS

I just bought it and used it for the first time last night ... so no big help here but I will let you know how it goes ... but then again for 9 bucks how can you go wrong?

FuTuRe MrS MaZz Posted:

Re: PAST 30 DAY SHRED USERS


Posted by FutureMrsM

What size weights did you guys use? I think I may need to change the weights I'm using.



i have both 1's and 2's... when i get back on the wagon, ill move up to 2s
pandafish519 Posted:

Re: PAST 30 DAY SHRED USERS


Posted by Jsquared279


Posted by FutureMrsM

What size weights did you guys use? I think I may need to change the weights I'm using.



I use 3 lbs weights!



me too.. i started with 5lbs.. i thought i was supergirl and i was HURTING.. so i went down to three and i feel AWESOME everytime i do it! i have yet to get into a rhythm but i feel good that i will soon! i have a dry erase calendar that i write 'shred' with a check mark so i can keep track of when i do it, its REALLY motivating me to do it more often when i see like 4 days with nothing!

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