Has anyone gotten one? Specifically at Lucille Roberts because that's the gym that I'm a member of. Is it worth it? I don't want to lose any weight, but I do want to tone up my arms, tone/life my butt, and tone my legs. Basically, I just want to tone - but without looking like too much (if that makes sense).
Just wondering if it's worth the money or if I could just do it on my own by going to the classes at night and stuff.
Kroedel87
Posted:
Member since
Personal Trainer - Long Island Weddings
It's absolutely worth the money, IF you get the right one. The right trainer can make all the difference. Ask around at your gym to see who's the best, because they'll be worth their weight in gold.
MsA2MrsA
Posted:
Member since
Personal Trainer
Great! Thanks so much! I might do it a little closer to the wedding. Like 8 sessions.
kim24
Posted:
Member since
Personal Trainer - Long Island Weddings
My FH is a personal trainer at Synergy. To tone up you need to do cardio + lift weights + eat a good diet with like one 'treat' meal a week say on saturday night (nothing processed during the week) and you will see a difference :)
MsA2MrsA
Posted:
Member since
Personal Trainer
Thanks kim! I'm already a vegetarian, so I don't really eat a lot of bad stuff. Usually yogurts for lunch and stuff. I've been doing about 20/30 minutes cardio and then lifting so I'll see how it goes. I've been doing it for a month or so and yoga once a week. I've seen a bit of a difference.
