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Personal Trainers

kfox715 Posted:

Personal Trainers

Does anyone use a personal trainer?

Are they really expensive?

toniscott Posted:

Re: Personal Trainers

yes I have one... Iwork out at Sky athletic club in Rockville center my trainer $45 per 1 hour session, not bad he keeps me focused, knows my goals etc..

Rach22 Posted:

Re: Personal Trainers

it depends on the gym...you can set up a schedule to work out with a personal trainer once a week or once every other week just to change your exercises. that's what i'm doing..we work out every other week. you can pay anywhere between $45-85/session

HTH
Jasonsgirl Posted:

Re: Personal Trainers

I have one. He is 30 for a half hour.

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