anyone ever have one? What do they usually cost? I was thinking of getting one for the summer since I need motivation and have tried several work out plans that have failed. Are they worth it?
thanks! Lora
Snowboardgirl
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Re: personal trainers?????
Totally worth it, if you get a good one. Make sure you are recomended, and that they are certified.
They will teach you everything you need to know.
kelly4
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Re: personal trainers?????
how many sessions a week is good?
Snowboardgirl
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Re: personal trainers?????
Talk to a trainer and see how they do it. It depends on what you need to learn, and how you want to train.
jags77
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Re: personal trainers?????
how do you find one? i'm interested in one too.
sophie78
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Re: personal trainers?????
My friend is a personal trainer. He charges (I think) $45 an hour and $60 for an hour an a half. If anyone wants his info, let me know. He lives in Great Neck.
Sage10.03
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Re: personal trainers?????
I see one 3 X a week and he is amazing!!!!! Not sure how much he costs since I am not paying (Buff Brides) but he has taught me so many things that I never would have known to do on my own....
I bust my A$$ when I am working out with him!
Samanthas Mom
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Re: personal trainers?????
so worth it!! They change things up so you work everything! I wish I had money to keep mine he was awesome where do u go? to work out
jenny2penny
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Re: personal trainers?????
personal trainers are great,,if they are good. they should teach you things, so if you can't afford long term, hopefully then can do the exercise on your own (many trainers don't like to do that, because then you won't need them)
They should offer you challenging and different programs each time.
