I have a class that I go to. I go to a studio for it. There are different levels of certification the instructors have. The place I go to, the instructors go through a year of training. There are other places that have instructors that are certified in a weekend. Just something to keep in mind if you are looking into taking a class.
kptoys
Posted:
Member since
Re: Pilates
OMG - I HURT TODAY. I have muscles in my back, arms, legs and 'POWERHOUSE'. I forgot I had them... I found them after yesterdays Winsor Pilates Session. I think this is going to work for me
Sassy
Posted:
Member since
Re: Pilates
This is the thread that convinced me to order mine
MarcellaBella
Posted:
Member since
Re: Pilates
Todd walked in one night while I was doing that cradling move and he thought I was trying to do something dirty to myself !lol
