Please recommend a good beginners yoga or pilates dvd

Just Cindy Posted: Mar 25, 2010 04:46 PM

Please recommend a good beginners yoga or pilates dvd

I am interested in buying yoga and or pilates dvd's that you find easy to follow and gives the most benefits. I am really trying to improve my flexibility as I am on my weight loss journey. I bought a couple from target and the yoga one I bought was just wasted money cause I could barely follow it, they used a brick or something, and the pilates one was better but still now what I was looking for.

I want something that really doesn't need a brick...I have the bands and the balls but thats about it.

Thank you so much!!!!

allornil Posted: Mar 25, 2010 04:59 PM

Re: Please recommend a good beginners yoga or pilates dvd

i have the most evil yoga dvd ever! honestly, I've been doing yoga for a really long time and this vid killed me!

It's Sadie Nardini's CORE yoga. OMG. EVIL!

What are you looking to do? build strength, lose weight?

Just Cindy Posted: Mar 25, 2010 05:04 PM

Re: Please recommend a good beginners yoga or pilates dvd

Posted by allornil

i have the most evil yoga dvd ever! honestly, I've been doing yoga for a really long time and this vid killed me!

It's Sadie Nardini's CORE yoga. OMG. EVIL!

What are you looking to do? build strength, lose weight?

Well for my flexibility really...losing weight is an added bonus since I am doing that with my other jillian michaels dvd's