pounds lost week one of WW points system?
If you can follow that with week 2 & 3 , that would be great. the weight loss does slow down a bit right?
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If you can follow that with week 2 & 3 , that would be great. the weight loss does slow down a bit right?
My weight loss stayed pretty steady from week to week. Some weeks were better than othes. Stick with it. It will work.
I have been in Weight Watchers on and off for the past year and I noticed that each time I lose the most the first week and a little less the second but I lost about the same amount each week after that.