Anyone wanna do this with me? I'm going to start Monday. I wanted to do this in the past, and saw FH's SIL is doing it, so I'm going to also!!
http://www.hundredpushups.com/index.html
It's 6 weeks. By the end, you should do 100 pushups
The squat one is 200
Situps 200
I'm going to try all three. Pushups will be HARD!!!!!!
jackieee
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Re: push up challenge/ squats/abs
Posted by weddingbees
I did my test. I could do 14 pushups. whoo.
is that bad?
Not bad at all. I think that's level 2? I dont have it in front of me. If you follow the program, you should be good no matter what level you start at!
runnerbride1023
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Re: push up challenge/ squats/abs
I'd try it! Could be fun! I am such a weakling... Will it make my arms really bulky though?
brittndave
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Re: push up challenge/ squats/abs
i'm in!!!!! i just printed out all the papers
Jtruran
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Re: push up challenge/ squats/abs
Posted by RAK220
I'd try it! Could be fun! I am such a weakling... Will it make my arms really bulky though?
Anything that is weight resistance will not make you bulky, it is also very impossible to have bulky arms from weight lifting or resistance training unless you are taking an estrogen supplement....I used to competitively train and my FH is personal trainer....if you need any help lmk.... :)
little j
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Re: push up challenge/ squats/abs
ill try it tonight!
flibbertigibbet
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Re: push up challenge/ squats/abs
i just did my first set of week 1. the 3rd column.
PHEW. my arms are burnnninnn. that muscle between your boobs and armpit... omg its gonna hurt tomorrow.
runnerbride1023
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Re: push up challenge/ squats/abs
runnerbride1023
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Re: push up challenge/ squats/abs
Posted by Jtruran
Posted by RAK220
I'd try it! Could be fun! I am such a weakling... Will it make my arms really bulky though?
Anything that is weight resistance will not make you bulky, it is also very impossible to have bulky arms from weight lifting or resistance training unless you are taking an estrogen supplement....I used to competitively train and my FH is personal trainer....if you need any help lmk.... :)
Thank you! I build muscle very easily so i get nervous! I am convinced I will have man shoulders.
CappyGirl
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Re: push up challenge/ squats/abs
This sounds really good - I'm definitely going to try it!!
Soon2bMrsH
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Re: push up challenge/ squats/abs
this seems interesting!!! im gonna try it tonight!!!
flibbertigibbet
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Re: push up challenge/ squats/abs
my arms and my very lower abs are sore today. anyone else?
