So today and tomorrow are two particularly stressful days at work for me. My students are taking the NYS ELA exam, which is becoming more important every year.
With that said, how do you cope with stress? What do you do to help you handle the rough situations - they can we wedding related (as we know there are many) or life related.
Enjoy your day ladies!! Again, I'll be back later to answer my own question - time to start my day :)
IrishAli
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Re: Qotd 5-3-11
Take long walks
It helps sometimes
Yankeeelove
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Re: Qotd 5-3-11
Posted by IrishAli
Take long walks
It helps sometimes
I agree, esp when it's a nice sunny day. It really makes me feel good
fdnybride163
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i work out till the point that im almost crying. I run as fast and as hard as I can, till it hurts so bad that all the anger and stress has run out of my body with the sweat
rosatemp
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Re: Qotd 5-3-11
i vent to fh to get it out of my system
Mel-N-Az 2011
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I just talk to FH... listening to his accent is calming
FutureJOC
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workout, clean, go for a long drive to nowhere blasting the radio and singing along. Anything to either take my mind off the worries for a little while or to help me get some time to myself to think them over in my head and figure out a solution.
VCanizalez
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Re: Qotd 5-3-11
how do you cope with stress? What do you do to help you handle the rough situations - they can we wedding related (as we know there are many) or life related.
Being wiht FH... He always relaxes me... Listening to music... Zumba
mybabylovesmoi
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Re: Qotd 5-3-11
unfortunately, I like to snack when I'm stressed or just bury myself in my bed and sleeeep. Then I get more stressed since I wasted time or ate too much lol.
yeah, not productive. The other thing that helps is just snuggling with my pup, Goober. He's the mushy one of the two and he will just lie on my chest and just look at me with adoring eyes and it just melts my stress
Lana and Johan
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Re: Qotd 5-3-11
I talk to my MOH, FH or anyone else willing to listen...LOL.
I also come home and cuddle with my baby boy and he makes it all better :)
Lana and Johan
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And if all else fails....we drink!
Ellynrose
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I'm totally a snacker, which is terrible since my thighs are huge!!
I usually go to Yoga to deal with stress - I find it very relaxing esp. the last 10 minutes of meditation.
MrsKon1111
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Re: Qotd 5-3-11
I use to go for a drive but now with ym son i cant always
I try to play with him or give him a bath..he loves the bath and i crack up at him in the bath so it always helps...i also bake which is horrible. My fh knows im having a bad day cause he wil come home to cake or brownies lol
MNM0805
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Re: Qotd 5-3-11
Posted by fdnybride163
i work out till the point that im almost crying. I run as fast and as hard as I can, till it hurts so bad that all the anger and stress has run out of my body with the sweat
This is exactly what I do and did today to get rid of all of the stress!