~QOTD 6-17-10~

lela7378 Posted: Jun 17, 2010 07:35 AM

~QOTD 6-17-10~

'Let's get physical' with this question.
It's getting to be 'crunch' time for me to get my workout regime heightened. I've decided on P90X and pilates to focus on.

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What if anything do you want to do to get a little more 'physical' for the big day (boom chica boom counts )?

kris_gets_hitched Posted: Jun 17, 2010 07:38 AM

Re: ~QOTD 6-17-10~

I go to the gym regularly; I didn't kick things up or anything for the wedding.

My regular routine is: three days a week, I do about 30 minutes of cardio followed by twenty to thirty minutes of strength training. Sometimes I go a little more each week, but I aim for at least three days a week.

Pilates at least once a week (sometimes twice a week)

The occasional bellydancing class and once in awhile, when I have a LOT of patience and time (not much of that lately), I'll do yoga.

SoontobeMrs.Brown Posted: Jun 17, 2010 08:15 AM

Re: ~QOTD 6-17-10~

As my time approaches I have really kicked it up ..

I have a personal trainer twice a week .. On the other days Im going to the gym twice a day ..

I run two miles in the a.m. and then 3 miles at night.

I have another 10 pounds to go for my ideal weight and it feels like theyre never coming off

little j Posted: Jun 17, 2010 08:17 AM

Re: ~QOTD 6-17-10~

for the big day, i changed my diet and only had whole wheat foods and healthy stuff. it made a huge difference

i gotta get back on that diet!! esp since i gained since the wedding

SummerBride10 Posted: Jun 17, 2010 08:17 AM

Re: ~QOTD 6-17-10~

I see a personal trainer twice a week.

I go to the gym about 5-6 times a week.

I'm training for a half marathon so I run 4-5 times a week (varying distances).

grkbarbie Posted: Jun 17, 2010 08:27 AM

Re: ~QOTD 6-17-10~

last 2 weeks i was stressed and ran/walked around manhattan for last minute stuff so i did A LOT of speed walking. and i ate tuna with ww pita and lemon juice. i had the occasional mcdonalds and cake.. but 95% was tuna or subway veggie dlite. didnt have an appetite after 8 pm on most nights

i dropped maaaaaaajjjor weight.

after 11 all u can eat buffets, i gained back the weight. but its slowly coming off again

Rosalind_75 Posted: Jun 17, 2010 08:28 AM

Re: ~QOTD 6-17-10~

i ate soup

did weight trainin in my room naked while watching wedding shows

SoontobeMrs.Brown Posted: Jun 17, 2010 08:31 AM

Re: ~QOTD 6-17-10~

Posted by little j

for the big day, i changed my diet and only had whole wheat foods and healthy stuff. it made a huge difference

i gotta get back on that diet!! esp since i gained since the wedding

OH STOP you look GREAT!!

SoontobeMrs.Brown Posted: Jun 17, 2010 08:32 AM

Re: ~QOTD 6-17-10~

Posted by Rosalind_75

i ate soup

did weight trainin in my room naked while watching wedding shows

lela7378 Posted: Jun 17, 2010 08:49 AM

Re: ~QOTD 6-17-10~

oh guys I feel like I need to step it up even MORE now that I hear this.

Barb- Tuna in Pita with Lemon... YUM!!!!

I have cut out my drinking, lowered carb intakes and sugars starting this week... wish me luck!

AngnShaun Posted: Jun 17, 2010 09:11 AM

Re: ~QOTD 6-17-10~

with a month left... i started walking to and from the train... since we moved its about 10 blocks so its a nice little walk

SoontobeMrs.Brown Posted: Jun 17, 2010 09:12 AM

Re: ~QOTD 6-17-10~

Posted by lela7378

oh guys I feel like I need to step it up even MORE now that I hear this.

Barb- Tuna in Pita with Lemon... YUM!!!!

I have cut out my drinking, lowered carb intakes and sugars starting this week... wish me luck!

Good luckkkkkk!! Soo there goes happy hour .. we can go out for tuunnnnaaaaaa

whispersamethyst Posted: Jun 17, 2010 09:16 AM

Re: ~QOTD 6-17-10~

I originally started working out 4x's a week with a circuit workout DVD for about 2 months. I reached a weight that I'm happy with, and so to maintain that I continue to just drink lots and LOTS of water, and eat smaller meals.

mariedsgn Posted: Jun 17, 2010 09:19 AM

Re: ~QOTD 6-17-10~

I have been walking 5 miles every other day, and eating healthy. . . . but the past 3 weekends, I was a bad girl - getting back on track this week

elp6421 Posted: Jun 17, 2010 09:34 AM

Re: ~QOTD 6-17-10~

Cardio and I have been working out my arms like crazy. I feel like right now they look like two fat sausages... Yea..so def working those!

MrsC2010 Posted: Jun 17, 2010 09:36 AM

Re: ~QOTD 6-17-10~

before the wedding i was following weight watchers and lost a lot of weight. I also did a workout bootcamp for 2 weeks before the wedding and felt really good and in shape.

now im an old married lady and have let that all go....blahhh

NanandEric08 Posted: Jun 17, 2010 09:38 AM

Re: ~QOTD 6-17-10~

Before I got hurt, I was running alot more and doing a lot more strength training. Strength training actually makes a huge difference! I also cut back on my carb intake past noon and started drinking alot more water.