Ok, I am doing the ww points to start off. I understand that you get a certain amount of points a day...but what are the 35 flex points all about? Is that only for core? I dont get what the 35 points are for?
the 35 are like bonus points. you can use them all in one day (boy, that would be a feast!) spread them evenly over the week or whatever. so if you want to eat a little more on the weekends, which is what i do, you can.
Posted by reallybehind!
the 35 are like bonus points. you can use them all in one day (boy, that would be a feast!) spread them evenly over the week or whatever. so if you want to eat a little more on the weekends, which is what i do, you can.
Posted by christy
Posted by reallybehind!
the 35 are like bonus points. you can use them all in one day (boy, that would be a feast!) spread them evenly over the week or whatever. so if you want to eat a little more on the weekends, which is what i do, you can.
Thank you so much...so if you go a little over on points a couple of times it is ok? It seems like a lot of extra points though.
That's true. I hope I do well with the point system. I am trying to get into a good routine this week. So far, today has been very good.
I use my 35 flexpoints on the weekends when I go out to eat
Posted by BriBri529
I use my 35 flexpoints on the weekends when I go out to eat
