Questions for 'INSANITY' Girls..

adelz Posted: Sep 07, 2011 03:30 PM

Questions for 'INSANITY' Girls..

So I did it for first time lastnight - did the Fit Test (I'm not fit ), and then did about 20 minutes of the cardio circle.

What do you girls do?

Also, how many times a week is a good amount to start seeing changes?

I need to lose 15 pds ASAP

chris1082 Posted: Sep 07, 2011 04:04 PM

Re: Questions for 'INSANITY' Girls..

I ate like a pig when I did the 'round' of it and kind of fell off after week 6 or so....lost no weight...

Now I am on WW and just do the 3 45 minute workouts I liked the best 4 days a week...NOW I am seeing results

sujeire Posted: Sep 07, 2011 04:26 PM

Re: Questions for 'INSANITY' Girls..

I need to get these dvd's...

VCanizalez Posted: Sep 07, 2011 04:31 PM

Re: Questions for 'INSANITY' Girls..

Insanity is good... I think u need to do 6x a week!....

I was dead and stop... =(
its a lot!!!

Hopefully i can get back omn it

adelz Posted: Sep 07, 2011 04:45 PM

Re: Questions for 'INSANITY' Girls..

So are we saying that it won't give me such good results?

chris1082 Posted: Sep 07, 2011 04:47 PM

Re: Questions for 'INSANITY' Girls..

It will! I just didn't follow it the way you are supposed to. I ate like a pig thinking it would still work

But it def will if you follow it....I'm losing now with WW and insanity...even with just doing the 45 minute workouts.!

adelz Posted: Sep 07, 2011 04:47 PM

Re: Questions for 'INSANITY' Girls..

Oh okay hahaha, good to know. My body is already aching today, but I sweated more in like 5 minutes doing it than doing 30 minutes at the gym so I def want to keep at it.