Recipe of the week
HI Ladies just in the mood for a classic.
Tuna melt with swiss, apple, arugala & tomato on focaccia.
Shopping list:
2 cans whole albacore tuna in oil
1 tomato on the vine
1/4 pound alpine lace swiss cheese
arugala
focaccia bread (if you cant find focaccia you can get any crusty roll)
low fat mayo
salt & pepper
granny smith apple
Drain the tuna well & put in a bowl, add 1 tablespoon mayo, a sprinkle of salt & pepper & mix. Wash & dry the apple and cube half of it and add to the tuna stir to incorporate. cut the tomato in large chunks - you shold get 4 nice slices from the tomato. If you didnt buy rpewashed arugala make sure you wash & dry it well. At this point preheat your broiler. open the bread you chose and on 1 side add a scoop of tuna topwith a slice of swiss cheese, then with tomato - not the arugala. Broil for 3 minutes or until the cheese is melted. Remove top with arugala & enjoy - i serve with pita chips or carrots!!! YUM!!!!!!!!
Tuna melt with swiss, apple, arugala & tomato on focaccia.
Shopping list:
2 cans whole albacore tuna in oil
1 tomato on the vine
1/4 pound alpine lace swiss cheese
arugala
focaccia bread (if you cant find focaccia you can get any crusty roll)
low fat mayo
salt & pepper
granny smith apple
Drain the tuna well & put in a bowl, add 1 tablespoon mayo, a sprinkle of salt & pepper & mix. Wash & dry the apple and cube half of it and add to the tuna stir to incorporate. cut the tomato in large chunks - you shold get 4 nice slices from the tomato. If you didnt buy rpewashed arugala make sure you wash & dry it well. At this point preheat your broiler. open the bread you chose and on 1 side add a scoop of tuna topwith a slice of swiss cheese, then with tomato - not the arugala. Broil for 3 minutes or until the cheese is melted. Remove top with arugala & enjoy - i serve with pita chips or carrots!!! YUM!!!!!!!!
