Fully credit this tread to beachbum, just helping her out.
I'll keeping updating info so you guys understand what we are doing.
What is exercise you ask - its whatever you do over and above your normal everyday activity. If you start taking the stairs instead of the elevator due to your wanting to improve your health this is exercise - if you park further from the door and walk extra - this is exercise. However if your work requires you to be on your feet running around all day - this is lifestyle and not exercise and should be added to your 'activity level' in your account.. I think its important for you to be honest with yourself so you will truly get the benefit of this challenge.
Keep track of your time and post your accumalative totals daily or weekly whichever you prefer.
Sign up and enter how many mins you want to acomplish this month.
Please post your totals in this format: Minutes done/goal time so we can more easily find which section you are in IE 60/1500
Good Luck everyone!!
750 minutes
900 minutes
1000 minutes rahana316 JTsGal829
12000 minutes Teamhurldon ynksfan167
1500 minutes
Pending mins. Kimbalina
beachbum05
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
great!!! No need for credit - thanks for the idea abby!
rahana316
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by beachbum05
great!!! No need for credit - thanks for the idea abby!
O So ready for me to kick your butt?? Should I put you first on the list.
cherish83
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I'm in. BUT I dont plan on Starting exercise and a serious diet until October 8th. My bday is Tuesday, so lots of cake coming this weekend and next. I'm also going to Disney next Saturday, so i'm not going to really be strict there either.
Browneyesncute
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I Started dieting hard core yesterday and starting excerise monday!
SoVic08
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I'm in. i started today so this is a plus-
what do i have to do
rahana316
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by cherish83
I'm in. BUT I dont plan on Starting exercise and a serious diet until October 8th. My bday is Tuesday, so lots of cake coming this weekend and next. I'm also going to Disney next Saturday, so i'm not going to really be strict there either.
It's ok you can start on the 8th of october just keep track of it from that day. you also will be going ot disneyland so all that working will count towards it.
rahana316
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by SoVic08
I'm in. i started today so this is a plus-
what do i have to do
Just repost how many mins of exercise you want to accpomplish in October.
rahana316
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
No one else wants to join???
Teamhurldon
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I joined the gym today and have given up dairy and fried foods, its been 48 hours....
Ill try to accomplish an additional 1200 mins this month
cherish83
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by rahana316
Posted by cherish83
I'm in. BUT I dont plan on Starting exercise and a serious diet until October 8th. My bday is Tuesday, so lots of cake coming this weekend and next. I'm also going to Disney next Saturday, so i'm not going to really be strict there either.
It's ok you can start on the 8th of october just keep track of it from that day. you also will be going ot disneyland so all that working will count towards it.
Ok good I was thinking about all the walking. When FH and I went to Universal 3 years ago, I actually came back losing weight!
DCLM726
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by rahana316
No one else wants to join???
I am in. I will do the 1200 one.
Mrs. V 2008
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I wish this was started months ago..i already lost all of the weight i wanted to lose!
cbcf
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by Bride 2 Be
I wish this was started months ago..i already lost all of the weight i wanted to lose!
yeah and how did you do it you look great!!! I just want to lose some weight in my legs and tone up lol but tell me you secret!!!!!
Mrs. V 2008
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
Posted by cbcf
Posted by Bride 2 Be
I wish this was started months ago..i already lost all of the weight i wanted to lose!
yeah and how did you do it you look great!!! I just want to lose some weight in my legs and tone up lol but tell me you secret!!!!!
thanks so much catie!!!! Im just excited that i actually have abs to show for it at this point!!!! i workout constantly 5 days a week (about 2 hours at a time) 45 minutes of cardio and then strength) i also eat right! I cheat once in a while but most of the time I'm good! a
Kimbalina
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I am in!! I dont know how many minutes... but I am going to get started October 1
JTsGal829
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
i'm in... i'm better at diet than excersize.. so i'll go for 1,000 minutes this month
rahana316
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
I've updated the list guys. Anyone else want to join, please sign up.
When beachbum comes on, she will take out and get everyone's measurements, etc.
Mizzdimple
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
put me down for 1200.
ps let me know the begin date so i can keep track
beachbum05
Posted:
Member since
Re: Roll Call - October 2007 Exercise Challenge.
ladiessssssssssss - if we're serious let's do it. I only had a few reponses before....so only respond if you are serious.
I'm going out this afternoon, but will be back later to take down all of the info for everyone!
