Ok so I have a really bad cold and sinus infection (thanks to one of my clients at work) and I'm debating going to the gym..i haven't been there in 3 days..so i feel guilty skipping another day..would you go or not? thanks!
Toucan311
Posted:
Member since
Re: Should I go to the gym??? with poll
Actually, when you workout or do anything physical it raises your body temp, and when your body temp is high its just more of a breeding ground for bacteria! You need to rest if youre sick or even if you're just on the verge of getting sick! Stay home, have some Emergen'C, and watch movies!!!
