Sick

Ok, I'm sick again for probably the third time since Christmas week! What can I do to boost my immune system? I take emergen'c and I drink OJ every day, but I guess I'm just run down! Please help. I'm going away this week and I would like to be able to taste the food that we're going to eat

honestly I think exercise is the best.. but just a light walk out in the fresh air.

I just read that adreneline builds your immune system so even though your tired and run down, I always feel better after a brisk walk.

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Posted by yelley77

GO SEE A DOCTOR!!!! He can give you antibiotics and you'll be good as new before you go away!!!!

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I try to stay away from antibiotics b/c 1) i have an awful stomach and they make me nauseus 2) it can reduce the effectiveness of birth control

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Posted by Mimacat

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Posted by yelley77

GO SEE A DOCTOR!!!! He can give you antibiotics and you'll be good as new before you go away!!!!

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I try to stay away from antibiotics b/c 1) i have an awful stomach and they make me nauseus 2) it can reduce the effectiveness of birth control

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That and, unless your illness is bacterial, they won't do anything unfortunately.

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Posted by AndRecKy

rest rest rest!! feel better, where are you going this week?

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To AC for 2 days and then to Great Gorge for 2 days! I wish I could just lay in bed!