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Skinny B itch workout

MrsDtoBe09 Posted:

Skinny B itch workout

Has anyone done this? Jillian Michaels kicks my a ss a little too hard and then I wind up working out one day a week because I'm so sore for the rest of the week so today I decided to try this. It's on the exercise on demand channel - it was a twenty minute workout and it was pretty good! The real dvd is an hour long I won't even try that! But I figure 20 minutes is better than 0 minutes, which is what I've been doing lately!
MrsDrinkh20 Posted:

Re: Skinny B itch workout

good for you!! Ive never heard of it..what kind of workout is it?

MrsDtoBe09 Posted:

Re: Skinny B itch workout


Posted by MrsDrinkh20

good for you!! Ive never heard of it..what kind of workout is it?



Its called a bootcamp workout and if it were for a whole hour I could see it being hellish. It was lots of lunges and squats and some arm work thrown in with weights. Fun and short, which I like!
MrsDrinkh20 Posted:

Re: Skinny B itch workout


Posted by MrsDtoBe09


Posted by MrsDrinkh20

good for you!! Ive never heard of it..what kind of workout is it?



Its called a bootcamp workout and if it were for a whole hour I could see it being hellish. It was lots of lunges and squats and some arm work thrown in with weights. Fun and short, which I like!



ohh that sounds great!
dedecakes Posted:

Re: Skinny B itch workout


Posted by MrsDtoBe09


Posted by MrsDrinkh20

good for you!! Ive never heard of it..what kind of workout is it?



Its called a bootcamp workout and if it were for a whole hour I could see it being hellish. It was lots of lunges and squats and some arm work thrown in with weights. Fun and short, which I like!



Jillian Michaels has this buns workout. She just teaches you the rep set and then tells you to do 25 reps. It's like a total of 3 minutes maybe. OMG!!! I tried that last week and I was in pain! However...my jeans are looser than they were last week. ;)
nessa09 Posted:

Re: Skinny B itch workout

What is the exercise on demand channel? What channel is it?

MrsDtoBe09 Posted:

Re: Skinny B itch workout


Posted by nessa09

What is the exercise on demand channel? What channel is it?



On time warner in Queens it's 1025

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