Skinny biotches, where are you?

Well?
Mondays are always a fresh start. Hop to it.

B = Coldmeal w/ blueberries and a pear. Tea with skim and Splenda.

L = One-point whole wheat pita with spinach and artichoke hummus and baby carrots. Banana.

S = Greek yogurt.

D = Spinach and bean soup and a salad.

Workout = hit the gym this morning.

Mental = feeling refreshed and happy.

Breakfast: Wholewheat mini bagel, egg whites and half slice of fat free cheese and strawberries.

Snack: Orange

Lunch: Granola bar, peanut butter, apple

Snack: Pretzels

Dinner: Baked ziti, healthy style.

Workout: Half hour kickboxing

Mental: Rejuvenated