That's post what kind of snacks we eat during the day to help each other
I eat: 7 mini rice cakes...1 point 19 small pretzels...2 points 2 point bar pear or any kind of fruit
I don't have thme all in one day. It varies.
Sunshine128
Posted:
Member since
Re: Snack ideas for people on wieght watchers
1 Big Low fat Peanut butter rice cake-1pt 1 Cup grapes- 1pt 1pt Weight Watchers bar small apple- 1pt 20 fat free small pretzels- 2pts light english muffin with 1 tps peanut butter- 3pts
2005bride
Posted:
Member since
Re: Snack ideas for people on wieght watchers
Carvel has really good no fat ice cream a regular serving is 3 points. I usually have it as a night time snack.
prncssrachel
Posted:
Member since
Re: Snack ideas for people on wieght watchers
I eat a low fat granola bar for 2 pts. A fat free yogurt for 2 points A tootsie pop for one point 1 cup of frozen grapes 1 point.
marymoon
Posted:
Member since
Re: Snack ideas for people on wieght watchers
Glennys soy crisps - 2 points for a whole bag microwave popcorn; varies small cup of rice pudding; 3 points carb smart fudge bar 2 points
