I am on a diet a little like WW. Three weeks ago i went to a nutritionalist at my gym and she created this diet for me. So far i have lost 12 lbs and i have dropped 4% body fat. I have never been this happy with my body. I go to the gym 4-6 days a week with one of my MH. I am telling any of you who have asked about bridal boot camp to find a gym and get a diet made. It works and the weight won't come back as fast as with atkins. GOod luck.
