Just curious. I really need to take off a few pounds before the 1st fitting
kshea23
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Re: So how much is realistic..
i'm personally trying to lose 10lbs a month after the holidays. I feel it's easier for me to obtain that monthly goal, then saying i want to be this weight by this time ya know?
JessNicole7EM
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Re: So how much is realistic..
My personal trainer told me she has seen people lose almost 30lbs in 2 months (that's how much time I have left) but you have to be VERY strict with eating and go to the gym 4+ days a week.
Thar1127
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Re: So how much is realistic..
it is deff realistic to lose at least 5 lbs a month-- so in 3 months that would be about 15lbs, butt if you push and dedicate yourself to working out and eating right you could lose 10 lbs a month... but thats like weights, cardo and diet combinded!
LoveyDovey
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Re: So how much is realistic..
I agree with the other girls you could totally lose 15 lbs a month
its all calories! calories in...calories out!
count count count, you will lose it!!!!
adelz
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Re: So how much is realistic..
Posted by Thar1127
it is deff realistic to lose at least 5 lbs a month-- so in 3 months that would be about 15lbs, butt if you push and dedicate yourself to working out and eating right you could lose 10 lbs a month... but thats like weights, cardo and diet combinded!
Exactly this.
I'm trying to lose another 10 pds by March, and I think it's doable (well hoping it is haha).
BlushandBashful
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Re: So how much is realistic..
Well I think it also depends on how much you have to lose.
evita2781
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Re: So how much is realistic..
Posted by BlushandBashful
Well I think it also depends on how much you have to lose.
ITA
LindyBride22
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Re: So how much is realistic..
Agreed with all of the above. As long as you follow everything strictly 1.5 lbs a week is very realistic, and a little more is doable too. And drink lots of water!!!!!
