So, I started my diet...

LuvMyAlfonse Posted: May 31, 2007 10:34 AM

So, I started my diet...

I decided to just go on SlimFast for my vacay, then go back to normal routine and exercising when I come back.

And let me just tell you - SlimFast tastes like SHITE!

no pain, no gain!

kellybean Posted: May 31, 2007 10:38 AM

Re: So, I started my diet...

I cant take the taste ...my co worker drinks it every day and has lost a ton ..I wish I could stomach it

Mizzdimple Posted: May 31, 2007 10:42 AM

Re: So, I started my diet...

Posted by LuvMyAlfonse

I decided to just go on SlimFast for my vacay, then go back to normal routine and exercising when I come back.

And let me just tell you - SlimFast tastes like SHITE!

no pain, no gain!

do you drink it for every meal., i never really looked into Slimfast...i think it tastes like yoo-hoo......
and i hate yoo-hoo

Espo22 Posted: May 31, 2007 10:43 AM

Re: So, I started my diet...

good luck

cherish83 Posted: May 31, 2007 10:46 AM

Re: So, I started my diet...

I tried the vanilla, and i'm not crazy about it. I like eating the bars better.

KarinAmanda Posted: May 31, 2007 10:53 AM

Re: So, I started my diet...

love the brownie slimfast bars! i started my diet today also!! special K in the am - salad at lunch, LIGHT dinner (lots of protein) little to no snacking unless its fruit, yogurt etc.

AND gym gym gym and im going to start tanning on occasion!

LuvMyAlfonse Posted: May 31, 2007 10:59 AM

Re: So, I started my diet...

Breakfast and lunch, then a light dinner - lots of veggies!!!

And gym, gym, gym for me too Karin!

KarinAmanda Posted: May 31, 2007 11:34 AM

Re: So, I started my diet...

Posted by LuvMyAlfonse

Breakfast and lunch, then a light dinner - lots of veggies!!!

And gym, gym, gym for me too Karin!

AS Posted: May 31, 2007 11:43 AM

Re: So, I started my diet...

I have had slim fast before, I think its tastes yummy. HAve you heard of the Special K cereal diet, that cereal looks so plain and bland but it tastes soooo good, I love it.

bonch20 Posted: May 31, 2007 11:55 AM

Re: So, I started my diet...

i went to a nutrionist yesterday for the first time. i have great insurance so i was covered....anyway....here are a few tips:

cadio at least 4 times a week for 40 minutes

breakfast (whole wheat toast, yogert, fruit, eggs, oatmeal, cereal...)

snack (fruit, yougert, veggies, sunflower seeds, peanut butter, whole wheat crackers, granola bars, cereal....)

lunch (sala, soup, /wrap, pizza)

snack

dinner (normal stuff)

snack-if needed

try to have at least 2 hours between dinner & bed.

don't deny yourself sweets, just buy the mini's put them in the freezer and have 3-4 instead.

i'm trying to loose the right way so i don't gain it back. i'm in a wedding in 4 weeks and i hope to see some changes by then!!

hope this helps!

Mrs. V 2008 Posted: May 31, 2007 01:06 PM

Re: So, I started my diet...

aw good luck jenn!

csaburro Posted: May 31, 2007 01:24 PM

Re: So, I started my diet...

What insurance do you have? I wonder if mine would cover a nutritionist....how would I find out? I too am tyring to loose and be healthy.

thanks......

xXxNovember08xXx Posted: May 31, 2007 01:25 PM

Re: So, I started my diet...

i liked the slimfast shakes...

the bars were a joke
ONE?! yeah ONE BOX?!

bemyyoko Posted: May 31, 2007 01:25 PM

Re: So, I started my diet...

my brother used to add a ton of UBET chocolate syrup to his slimfast shakes... ummm doesnt that defeat the purpose??

bonch20 Posted: May 31, 2007 01:27 PM

Re: So, I started my diet...

Posted by csaburro

What insurance do you have? I wonder if mine would cover a nutritionist....how would I find out? I too am tyring to loose and be healthy.

thanks......

i have oxford. you can call the 800# on the back and ask what your coverage is. i figured why not!

csaburro Posted: May 31, 2007 01:28 PM

Re: So, I started my diet...

I have Empire Blue Cross....they seem like a good plan...I am going to find out...thanks!!

bonch20 Posted: May 31, 2007 01:32 PM

Re: So, I started my diet...

no problem. i'm only going once a month to keep motivated! if you are covered - try to find one that takes the insurance right away without you having to front the $. some of them wanted $250 and i would get reimbursed. i said no way....then this one just took my co-pay!

csaburro Posted: May 31, 2007 01:35 PM

Re: So, I started my diet...

would you be able to give me that person's info? FM me if that is better. I live in the Holbrook area...I am not sure where you are from.

thanks!

bonch20 Posted: May 31, 2007 01:44 PM

Re: So, I started my diet...

sorry, but i'm in long beach so it's not close. i looked online and didn't see them offered, but you should call the # to see anyway. if it is covered ask for a list of local doctors.