that I have such a hard time on the Elliptical. The feets are no problem, but if I don't hold the middle bars, I just can't seem to coordinate my arms/legs together....help!
Blu-ize
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Re: So uncoordinated.....
Cindy I would still do the feet even if you have to hold on. It's great low impact aerobic.
Also, kick up your level a bit to get your heart rate up more
SweetCin704
Posted:
Member since
Re: So uncoordinated.....
Yea, no problem getting the heart rate up, its usually at or past the 80% level, just no can do the arms (totally the reason I won't do a step/aerobic class)
Blu-ize
Posted:
Member since
Re: So uncoordinated.....
Ok, then I see a ton of people doing just the feet. I do that and do the recumbent bike. I've got bad ankles and it helps..
