I need some encouragement with starting my wedding diet..I gained a little weight this summer and am so depressed about it! I am so scared that I will not be able to take it off and I will not be happy on my wedding day. I am planning on starting weight watchers and hoping to do well..but I have this fear that I wont be able to lose the weight and I cant see myself thinner than I look now for some reason:(
BellaRegina
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Re: Some encouragement please
You can do it!!!!! WW is awesome, but set realistic goals. Your WW group leader will tell you what is realistic.
Count your points and exercise and you will look fab for your wedding!!!
MrsDrinkh20
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Re: Some encouragement please
You can absolutely do it! You have plenty of time and WILL do it! Take one day at a time, set reasonable goals and be kind to yourself! You can do this!
ACD8
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Re: Some encouragement please
thanks girls :)
Yankeeelove
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Re: Some encouragement please
Don't worry you will get back there. I fluctuate in weight all the time. What works for me the best is going jogging every single night and cutting back on portion sizes. But the jogging has to be almost every single night.
I'm actually thinking of starting morning and evening workouts. It's gonna be rough but will pay off for the wedding.
Moonmist09
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yes you can do it!!!just start dieting and start to exercise now so that yougive yourself plenty of time to lose the weight without pressure
AmyElizabeth
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Re: Some encouragement please
You can do it! I never thought WW would work for me, and it has. Just track everything and try to sneak some exercise in there (you can eat more if you do ). The first week or two might be tough, but you will find a groove. And don't be upset if you fluctuate. As the other girls have said, it happens!
Good luck!
MrsJPH2012
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Re: Some encouragement please
I agree, Weight Watchers really is a great tool. You've still got time before the wedding, so use that to your advantage. I think a lot of girls on here all are trying to slim down a little or just tone up. It looks like there used to be an old board for people to post about that, but I know just talking to someone about the choices I made that day, or encouraging me to go hit the gym would go a long way. Maybe there needs to be a WW support group on here.
Andelano
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Re: Some encouragement please
you can totally do this. you have 10 months before your wedding. PLENTY of time. i am sure that most of us are not at our 'ideal' weight 10 months prior and even if we are we will de fluctuatae between now and then due to stress and emotional eating (well at least i know i will)
try to drink alot of water, exercise alittle more and once you get into a routine again it will become alot easier.
I myself have fallen off the diet bandwagon. so i have decided not to get upset (bc i was) and set my new diet and exercise start date for the tues after labor day!!!! that way i dont feel guilty every day until then (hey whatever works)
