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I'm only on this site right now because I'm stalling. I have been waiting for the 30 day shred to come in the mail but its taking forever. Today I promised myself that I would find the video on youtube (its there) and start it. I have exactly 30 days before FH comes home (working away in Texas) for a visit. Someone yell at me to get off this site and everyone stop responding to my messages! Lol
Katie get off!! Joey will love your sexy @$$ when he gets home!!! You can do it!
Just do it. lol..i got that, the biggest loser cardio and powersculpt. out of all 3 the 30 day shred was the hardest lol..its alot of ups and downs constantly moving but you see the difference
Haha. Some how that worked even though I told you guys to do it. Signing off and going to work out. Ps. Hi Ker!
I'm waiting for mine to come too! Imagine him coming home and seeing how great you look! DO IT DO IT DO IT NOW! then come back and post about it so I know how it was!
Thanks for the motivation! I'm done :) The workout was not so bad at all! (But I used to run track so I'm used to pushing myself through tough workouts... even if I haven't done it in a few years!). So I'm going to keep posting about this 30 day shred so we can keep track of if it helps or not. I found the cardio to be easy... but I was also trying to be soft on my feet since I live in an apartment and I have neighbors below me so that could have been some of it. The abs were not so bad... I find using the ab ball to be more effective because it gives the full range of motion but I probably won't do it so atleast if abs are included in this dvd I'll get 'em done. The hardest part for me was the stength part. Bicepts, back, and chest was not so bad but the shoulder workout was killer! I don't really have any muscles there I guess lol. Also, I could feel my butt working out in the squat... next time I'm going to have to try to go down lower though lol. So yeah, glad I did it! Thanks girls!
Posted by Camroy![]()
I just wrote that I'm waiting for mine to arrive in another thread. Had no clue I could watch it online. Oh well....I'll guess I can look into that tomorrow. Glad you got your much needed motivation!
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