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south beach diet

sonia Posted:

south beach diet

i don't know too much about it. do you think it's worth it if i don't really want to lose too much weight but want to lose some of my stomach and get more fit overall? obviously i know i need to exercise too.

yabbobay Posted:

Re: south beach diet

there are tons of threads on the SBD on the slim down board...


I hear it is a good way to reduce tummy size
sonia Posted:

Re: south beach diet

i don't know why it didnt occur to me to check there thanks!

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