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Special K Diet Challenge!!!

stlmn2u Posted:

Special K Diet Challenge!!!

Well I decided to give the Special K Diet Challenge a try a week ago....
I just wanted to say that I got on the scale today after just 1 week and a day and......I have lost 5lbs!!! I still have alot more to go, but this is a start.....I also got the Tony Little Sprint Master Gazelle from HSN so I've been doing that everyday for 10 minutes a day...I'm soooo happy!!!


HOORAY FOR ME!!!
futuremrsmultari Posted:

Re: Special K Diet Challenge!!!

Congrats...keep it up!
ama1771 Posted:

Re: Special K Diet Challenge!!!

that's great!!!!

stlmn2u Posted:

Re: Special K Diet Challenge!!!


Posted by futuremrsmultari

Congrats...keep it up!



Thanks for both of your posts!!!
LuvMyAlfonse Posted:

Re: Special K Diet Challenge!!!

that is AWESOME!!!

I'm on SlimFast and it tastes like shiit. I've lost 2lbs this week...

Keep up the good work!!!
futuremrsmultari Posted:

Re: Special K Diet Challenge!!!


Posted by LuvMyAlfonse

that is AWESOME!!!

I'm on SlimFast and it tastes like shiit. I've lost 2lbs this week...

Keep up the good work!!!



good job though!
cherish83 Posted:

Re: Special K Diet Challenge!!!

Awesome!! Keep it up!!!
Fall Bride 2008 Posted:

Re: Special K Diet Challenge!!!

i loveeeeeeeeeeeeeeeeeeeeeeeee special k!!!!!!!!!!!!!!!!!!!!!! good luck!

Rissespieces Posted:

Re: Special K Diet Challenge!!!

How's the tony little gazelle? Do you get a good work out?

AmandaLynn04 Posted:

Re: Special K Diet Challenge!!!

The Special K diet works!

Slim Fast tastes like chalk for a week, and then it gets better! I actually like it now!

Tony Little's Gizelle is a POS waste of money, I had one, and, it did nothing for me. I dunno, just MO.
SherinJeff Posted:

Re: Special K Diet Challenge!!!

Do tell!!

What is the challenge?
AmandaLynn04 Posted:

Re: Special K Diet Challenge!!!

Eat 2 bowls of any special K cereal a day, and a sensible dinner, lose weight!

SoVic08 Posted:

Re: Special K Diet Challenge!!!

good for you! that's great!

SherinJeff Posted:

Re: Special K Diet Challenge!!!

2 bowls.. hmmm.

How big of bowls Can you put a banana?

I guess that makes sense. A bowl of cereal with non fat milk is like 200 calories.. so x 2= 400 calories. Dinner would be what.. 500 ?
So 900 calories a day? No snacks?

I'd be STARVING!.
AmandaLynn04 Posted:

Re: Special K Diet Challenge!!!


Posted by SherinJeff

2 bowls.. hmmm.

How big of bowls Can you put a banana?

I guess that makes sense. A bowl of cereal with non fat milk is like 200 calories.. so x 2= 400 calories. Dinner would be what.. 500 ?
So 900 calories a day? No snacks?

I'd be STARVING!.



It's really not as bad as you think! I did it for months last year, lost like 40lbs, and have since gained a good bit back, but, working on it again.

I would say you could add a banana, but, with all the new special K brands out there, you might not need it!
dream426 Posted:

Re: Special K Diet Challenge!!!

Good for you!!!! I love the special K bars. I eat like 10 of them a day. Probably not good but I love them.

jjk1007 Posted:

Re: Special K Diet Challenge!!!

I was thinking of trying this diet just for fun because I love cereal. Glad to hear youre doing so well on it!

bonch20 Posted:

Re: Special K Diet Challenge!!!

you go girl!

AS Posted:

Re: Special K Diet Challenge!!!

Special K is sooo good, good luck with that, keep us posted on how you do
chrispar Posted:

Re: Special K Diet Challenge!!!

Congrats!!! Keep up the good work!

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