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Spinoff: How much weight have you lost and how did you do it? How much more to go?

HSsweethearts Posted:

Spinoff: How much weight have you lost and how did you do it? How much more to go?

I think it's helpful to share ideas and get inspiration

I'm down almost 33lbs from my highest weight. I lost some in spurts of doing Curves for a few months at a time. Like, the first 12, then I lost the next 8 or so kind of on my own, and I've lost about 13 on Weight Watchers, which I joined in the fall. I'm losing but SLOOOWLY. There used to be a Curves 2 blocks from me. I found one 10 min away and I think I'm going to try it again. I've been losing an avg of .5 lbs a week for some reason and I want to get to to above 1 lb per week and also buff up a bit for my dress and swimsuits.

I'm still about 60 lbs from my goal weight, but I'm getting there!
martea36 Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

<3 this! So motivational! I've lost 13lbs so far doing the south beach diet. I'm adding in exercise slowly. I'm currently losing 1-2 lbs a week.

I would like to lose 15 more lbs but honestly, I'm so happy with my progress already that even if I didn't lose another pound, I'd still feel like a million bucks!
VCanizalez Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

... When i met my Fiancee I was 158!!!!!!
right now I am 145... I stopped WW 5weeks ago bc of my knee... =-(

I want to get to 130!!!!!!
evita2781 Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

since i started being serious, which was 4 weeks ago, i've lost 5 lbs. i'm doing the Insanity video in the morning and bikram yoga at night (usually 4-5x a week). plus, i'm tracking my calories on thedailyplate.com

editing to add: my heaviest was about 136 lbs - that was about a year and half ago. i'm down to 122 and would like to lose 7 more lbs
FutureJOC Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

From my heighest weight I ever was, I have lost about 30 pounds. This mind you is over the course the past 8 years or so. I had tried every diet under the sun and the only one that ever worked for me (and still is) is Weight Watchers. I've been on and off WW for 8 years and everytime I recommit to the program it never fails me. Right now, I am the lowest weight wise I have been in I can't tell you how long (like sophmore year of highschool?). I am not down to my goal weight yet but I am gradually get there. I'm not even sure if I will be there by the time the wedding rolls around but I'm fine with that. I'm just proud of myself for losing as much as I have thus far.

evita2781 Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

xbutrflykissesx Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

GIRLS I NEED TO LOSE A LOT OF WEIGHT TOO! AHH CAN WE ALL BE WEIGHT LOSS BUDDIES AND LIKE TRACK WHAT WE EAT ON HERE TOGETHER THAT WAY WE FEEL EMBARRASSED TO CHEAT! LOL LET ME KNOW IF ANYONE IS INTERESTED?? XOXO

HSsweethearts Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

Posted by xbutrflykissesx

GIRLS I NEED TO LOSE A LOT OF WEIGHT TOO! AHH CAN WE ALL BE WEIGHT LOSS BUDDIES AND LIKE TRACK WHAT WE EAT ON HERE TOGETHER THAT WAY WE FEEL EMBARRASSED TO CHEAT! LOL LET ME KNOW IF ANYONE IS INTERESTED?? XOXO


Sure!
leesah85 Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

i was 162 at my heaviest (Dec 2009).

i was down to 143 in October 2010

Now I'm back at 150 (stupid bar exam)

Goal is to be at 130-135 by the wedding (8 months away).

Eating very low fat because I have really high cholesterol.

In September I started working out every week day for 20-30 mins (bike, treadmill). That only lasted a month, but I felt so much better.

Just got back on the workout bandwagon today. I only lasted 15 mins on the bike will have to work my way back up to 30 mins!
Yankeeelove Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

I've lost about 10 pounds since getting engaged. I want to lose about 7 more. Basically I try to eat around 1500 cals a day and work out 5 days a week.

MrsTarricone2B Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

I'm down 10 from my heaviest and I have 10 more to go!! I keep track of how many calories I eat everyday in a little book that I keep in my bag. I try to stay at 1,000 but I give myself one day a week to eat whatever I want. I also go to the gym 3 times a week for 45 mins of cardio and I do the circuit for arms and legs
KrysnNick Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

I have lost 14 lbs and still have 5 months left till the wedding.

I did it with Weight Watchers and the gym and my biggest thing is NO NIGHT EATING and water water water.
=o)

Best of luck! =)
LoveyDovey Posted:

Re: Spinoff: How much weight have you lost and how did you do it? How much more to go?

I lost 12 lbs since january

first, I just counted calories, max 1000/day

I hit a plateau and stayed at same weight for 3 weeks

then I started weight watchers and the insanity workout

I want to lose another 10 which would make me the thinnest Ive ever been since like high school lol



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