Spinoff to CLUELESS....let's remember the '90's.....

---

Posted by failurebydsign

i just bought the exclamation the other day cause it remind me of when i was younger..but it smells nasty

---

---

Posted by beachbum05

I remember wearing boxer shorts over my bathing suit...

but I'd always roll down the top of the boxers...because it was cool to do.

---

---

Posted by beachbum05

* You've gotten creeped out by 'Are You Afraid of the Dark?'


I LOVED that show!!!!!!

---

---

Posted by Espo22

---

Posted by cbcf

---

Posted by Espo22

OK tilde i am finally gonna shut you up about me not having bad pics...i didnt think i would post this here but what the hell...Some girls i sent this pic to when we talked about weight loss

as you can see i used to be thin when i was a teenager but then around 21-22 i started really gaining weight it was right after the bc depoprovera it was the worst, and at 24 i decided to finally do something about it and lose weight and got really strict...SO HERE TILDE FOR YOU!!!!!!

this is before and after obviously, the after is a year later

---

how did you lose the weight Denise?? You look beautiful still in either pick!!!

---

I went on a strict diet...I would do pilates about 4-6x a week, also do weights, and exercises like kickboxing and running...you cant do just one exercise bc your body becomes too used to those moves and you wont burn as much calories...Plus cant do just cardio, you also need to tone your body.

I also ate extremely healthy...6 days out of the week, ate just grilled food, lots of vegetables, chicken of course, tuna, eggwhites, ate alot of good and healthy snacks...then on sundays i would indulge, at first i would go crazy on sundays eating big meals but your body gets used to eating healthy and smaller portions and after a short period of time you can't eat fattening foods.

But exercise was a big part, Most of the time i would exercise about 2 hours a day no matter what...hmmm i need to get in that mindset again lol.

No pills, no nothing just natural...and it came off pretty quick, within 3 months i lost alot of weight.

---

---

Posted by Bride 2 Be

---

Posted by Espo22

---

Posted by cbcf

---

Posted by Espo22

OK tilde i am finally gonna shut you up about me not having bad pics...i didnt think i would post this here but what the hell...Some girls i sent this pic to when we talked about weight loss

as you can see i used to be thin when i was a teenager but then around 21-22 i started really gaining weight it was right after the bc depoprovera it was the worst, and at 24 i decided to finally do something about it and lose weight and got really strict...SO HERE TILDE FOR YOU!!!!!!

this is before and after obviously, the after is a year later

---

how did you lose the weight Denise?? You look beautiful still in either pick!!!

---

I went on a strict diet...I would do pilates about 4-6x a week, also do weights, and exercises like kickboxing and running...you cant do just one exercise bc your body becomes too used to those moves and you wont burn as much calories...Plus cant do just cardio, you also need to tone your body.

I also ate extremely healthy...6 days out of the week, ate just grilled food, lots of vegetables, chicken of course, tuna, eggwhites, ate alot of good and healthy snacks...then on sundays i would indulge, at first i would go crazy on sundays eating big meals but your body gets used to eating healthy and smaller portions and after a short period of time you can't eat fattening foods.

But exercise was a big part, Most of the time i would exercise about 2 hours a day no matter what...hmmm i need to get in that mindset again lol.

No pills, no nothing just natural...and it came off pretty quick, within 3 months i lost alot of weight.

---

i agree! thats what im doing now!! Strict diet (everything grilled) lots of water..and definatley exercise ...im at the gym for 1 1/2-2 hours a day for 5 or 6 times a week! hey i guess its working..i lost 11 pounds so far...and a pants size!

---