started atkins this morning, again

i need to lose 25 lbs. by the summer. can anyone give me examples of meals to have on this diet. i just dont want to get bored with it like i did last time because all i would have is chicken and tuna.

thanks

My suggestions is to visit atkins.com. their are tons of ideas for meals on there.

I have tons of ideas...FM me.
My mopm works for Atkins, so I have been 'part' of this diet for 8 years now.
my typical meals are
eggs w/ bacon or a shake for breakfest( atkins shake)
lunch is usually salad ( I have lettuce with chicken, with things like feta cheese, bacon, cheeses etc)
Dinner I have lots of turkey meatloaf, turkey meatballs ( they have a lowcarb a la vodka sauce now that I use with the meatballs) burgers with bacon and cheese
chicken or beef taco salad, steak , hot dogs 9 look for low nitrate ones)

The best website for receipes I found besides the atkins one( they have harder receipes, fancier) I like www.lowcarbfriends. com

Good luck

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Posted by dm24angel

I have tons of ideas...FM me.
My mopm works for Atkins, so I have been 'part' of this diet for 8 years now.
my typical meals are
eggs w/ bacon or a shake for breakfest( atkins shake)
lunch is usually salad ( I have lettuce with chicken, with things like feta cheese, bacon, cheeses etc)
Dinner I have lots of turkey meatloaf, turkey meatballs ( they have a lowcarb a la vodka sauce now that I use with the meatballs) burgers with bacon and cheese
chicken or beef taco salad, steak , hot dogs 9 look for low nitrate ones)

The best website for receipes I found besides the atkins one( they have harder receipes, fancier) I like www.lowcarbfriends. com

Good luck

---

FM