So with the past week being so crazy ive gain 3 pounds i havent been going to gym and im payiing for a membership and not going.
So when i came into work this am and saw the scale i flipped and im like on i need to get back on track and lose weight for my sister baby baptism and im the godmother and i need to fit in this nice dress. So as of today it is going to be Salads, yograts, fruit, and protein. I really want to lose more wght.
I just dont want to get myself back at 230 like i was 7years ago and lost 80pound to 150 and again 20 pounds back. If i can lost the 20 pounds ill be so happy.... thanks for listening ill keep you updated on the wght lose.
rsolano222
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Re: starting my diet today and have to stick with it
Good luck!! Definitely look into WW
MegBert
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Re: starting my diet today and have to stick with it
I'm on the same boat as you!!!
Ann 52409
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Re: starting my diet today and have to stick with it
We are in this together... I'm trying to get these pounds off also and we have to stick to the diet and support each other
kabo0831
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Re: starting my diet today and have to stick with it
we are all a big support group we are all in this together.
ponzita18
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Re: starting my diet today and have to stick with it
Good luck i Definitly need to start asap LOL
MegBert
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Re: starting my diet today and have to stick with it
salad for lunch and going to the Gym tonight!!!
tinadansr
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Re: starting my diet today and have to stick with it
good luck girl!
MegBert
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Re: starting my diet today and have to stick with it
Where is everyone today??? Im bored
Anthonysgirl
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Re: starting my diet today and have to stick with it
Good Luck girls!! I think we can all be eachother's support groups!
MegBert
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Re: starting my diet today and have to stick with it
I went to the gym tonight and ran in the elliptical for 30 min Man was I tired!!!
HotAir
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Re: starting my diet today and have to stick with it
If anyone wants good exercise come meet me some night for rollerblading. I love it! I went tonight to the path that runs along side the Wantagn Parkway. It's 9 miles total. Great exercise!
I'm hoping to lose another 20 pounds or so. I used to be 70 pounds heavier but I've been on Atkins for 3 years...cheat free.
Ann 52409
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Re: starting my diet today and have to stick with it
I bought new running sneakers... I'm really doing this and I'm on WW but, I cut down on my carbs too. i hope the diet went well for everyone yesterday.
mdawg
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Re: starting my diet today and have to stick with it
Posted by HotAir
If anyone wants good exercise come meet me some night for rollerblading. I love it! I went tonight to the path that runs along side the Wantagn Parkway. It's 9 miles total. Great exercise!
I'm hoping to lose another 20 pounds or so. I used to be 70 pounds heavier but I've been on Atkins for 3 years...cheat free.
i dont know how youre doing it. i was on atkins for 6 months, lost like 56 pounds, but had the worst kidney infection... i thought i was gonna die from the pain..my doctor said it was because of the atkins and told me my body couldnt handle it.... well obviously.
so i gained all the weight back. plus some!
congratulations for sticking it out this long and not getting sick.. ive seen the results, and without the pain, theyre AWESOME... keep up the great work!
mdawg
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Re: starting my diet today and have to stick with it
Posted by MegBert
I went to the gym tonight and ran in the elliptical for 30 min Man was I tired!!!
the elliptical is the best machine ever. i can do that for like 35 minutes and my knees dont hurt. it's delicious.
unfortunately, i cant afford a gym membership, so i have to stick to doin stuff at home. hooray.
