So this past week besides wedding stuff we have had alot going on, add pms to that and I CAN'T STOP EATING ! I feel like I've gained at least 5 pounds and my wedding is on sat what can I do to drop it quick? Im freaking that I won't fit in my dress since they took it in its pretty tight to begin with.
Posted by dunnkat
So this past week besides wedding stuff we have had alot going on, add pms to that and I CAN'T STOP EATING ! I feel like I've gained at least 5 pounds and my wedding is on sat what can I do to drop it quick? Im freaking that I won't fit in my dress since they took it in its pretty tight to begin with.
i'd avoid carbs altogether, only maybe some complex carbs if you feel deprived. drink TONS of water. lots of veggies and fruits with lean proteins (fish and chicken) and, i hate to say it, but NO ALCOHOL.
try to stop yourself as much as you can, but don't worry over it. your dress will fit fine and you will look amazing!
Posted by FutureMcBride
Don't worry!!!!
Drink lots of water and lots of fruit throughout the week... if you get hungry you can eat berries (strawberries, blueberries if you can get them)
Try to eat lean protein with lots of veggies too.
You will be fine by then don't worry!
Definitely water. Up your protein & fiber and no carbs in the pm. Watch your salt intake also.
