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Subway Sandwiches

joeslauren Posted:

Subway Sandwiches

Going for one today but am curious... think I'll go with the veggie delite but when they give you the fat count in grams, is that only on wheat bread or on any bread? It doesn't say. I am assuming just wheat, but I don't like wheat bread! Anyone know?

Suzanne Posted:

Re: Subway Sandwiches

Nutritional values are based on standard formulas with 6-inch subs on Italian or Wheat bread:
shelzyp Posted:

Re: Subway Sandwiches

I think it is on white, but in the subway they have the calories in a pamphlet, which gives you the bread calories seperatly.

joeslauren Posted:

Re: Subway Sandwiches

thanks girls! i guess i missed that when i read the napkin last time... very helpful!

Kim921 Posted:

Re: Subway Sandwiches

Honey Oat is the best bread!

joeslauren Posted:

Re: Subway Sandwiches

never tried it. maybe next time!

Kim921 Posted:

Re: Subway Sandwiches

You have to remember next time. It is so yummy!!
joeslauren Posted:

Re: Subway Sandwiches

is it a white bread or a wheat bread? i don't like wheat!

Kim921 Posted:

Re: Subway Sandwiches

it isn't white, but it isn't wheat. it is good! tastes NOTHING like wheat!

joeslauren Posted:

Re: Subway Sandwiches

it sounds good - i'll have to try it. thanks!

jenny2penny Posted:

Re: Subway Sandwiches

be careful, they might say it's wheat (there might be a trace of wheat in it) But you don't know if it's processed wheat or whole wheat. If the first ingredient is bleached floor, you might as well eat white bread. [I love the new breads they have]

Laura Posted:

Re: Subway Sandwiches

Subway has become my new obsession-- I eat veggie delights all the time---DH prefers Blimpies so there are numerous Sat afternoons when I drive to both to get us lunch!!!!

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