suggestion if you are trying to tone up.....

pinkstar025 Posted: May 24, 2005 07:20 AM

suggestion if you are trying to tone up.....

my FH works for cablevision and gets me all the good scoop. I have been doing WW for a month now ( down 13.6 lb so far) and cannot get a workout i have time for and also really enjoy.
well now im OBSESSED: channel 168 ( if you have IO cable) is mag rack..scroll down to personal trainer or bikini abs and select a 10 minute workout...they really work and i can do a one as long as i have a 10 minute time slot in the day. i do a few a day

i now find myself doing lunges as i walk through my office ( if no ones sees) and butt crunches as i sit all day!..hehe

ps: if you got to the second page on magrack they have inside weddings...

GOOD LUCK!
i'll let you know on thursday at my next meeting if its working!!!!!

LilyOfValley Posted: May 24, 2005 07:52 AM

Re: suggestion if you are trying to tone up.....

lol I love magrack, thanks for the tip.

PS they have a wedding program too. 'Inside Weddings'

OctRo05 Posted: May 24, 2005 08:12 AM

Re: suggestion if you are trying to tone up.....

Great. But, who has time for t.v. when we're always on LIW?

pinkstar025 Posted: May 24, 2005 09:02 AM

Re: suggestion if you are trying to tone up.....

haha very true.....i have my brothers wireless laptop right now...hehe..i just did my 'walk aerobics'..and ' i want those arms'...and now im back

LaurenluvsTJ Posted: May 24, 2005 09:23 AM

Re: suggestion if you are trying to tone up.....

how do you do butt crunches in your chair?

LilyOfValley Posted: May 24, 2005 09:24 AM

Re: suggestion if you are trying to tone up.....

Posted by LaurenluvsTJ

how do you do butt crunches in your chair?

Squeeze your cheeks

pinkstar025 Posted: May 24, 2005 09:25 AM

Re: suggestion if you are trying to tone up.....

haha yup...left cheek right cheel hold and release...
i told you im obsessed!!!

LaurenluvsTJ Posted: May 24, 2005 09:27 AM

Re: suggestion if you are trying to tone up.....

I'm going to have to try that, does it really work?

pinkstar025 Posted: May 24, 2005 09:30 AM

Re: suggestion if you are trying to tone up.....

I THINK SO!!! cause when you do the workouts.....the butt ones you do that laying on your back...so i do it as i sit at my desk....

bethsiar Posted: May 24, 2005 09:45 AM

Re: suggestion if you are trying to tone up.....

hmm I have always wondered about those mag rack things. I'll have to try that tonight! :)

montk79 Posted: May 24, 2005 10:02 AM

Re: suggestion if you are trying to tone up.....

Thanks for the tip!!

pinkstar025 Posted: May 24, 2005 10:33 AM

Re: suggestion if you are trying to tone up.....

thats what we're here for...

amstellitelady Posted: May 24, 2005 10:36 AM

Re: suggestion if you are trying to tone up.....

thats great. thanks for the info. as soon as i get to 96 i always skip straight to 301. i never bother with the channels in between. now i will.

jersee3380 Posted: May 24, 2005 06:17 PM

Re: suggestion if you are trying to tone up.....

thanks for the tip!

jersee3380 Posted: May 24, 2005 06:18 PM

Re: suggestion if you are trying to tone up.....

Posted by OctRo05

Great. But, who has time for t.v. when we're always on LIW?

yea its hard to type and lift weights at the same time!!

allymike Posted: Jun 07, 2005 11:43 AM

Re: suggestion if you are trying to tone up.....

Just wanted to bump this and say thank you to pinkstar025 for introducing me to this wonderful channel! It is great to be able to try all these short workouts when you don't have alot of time.

I have been doing them at night when I get home from work. Any bride looking to do a little toning before her big day should check it out!!!