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SWR: Has anyone here had a body transformation?

sarahradio5 Posted:

SWR: Has anyone here had a body transformation?

Just looking for pictures of 'real' people who have lost a lot of weight and have become 'fit'.

I'm committing to myself to a 6 month boot camp, and I would love to see some before and after pictures for inspiration.

Thanks!
BRod-Cheng Posted:

Re: SWR: Has anyone here had a body transformation?

I don't have any pics but since January I have lost 21 pounds, toned up my arms and legs, and lost about 4 inches everywhere.

To put it in women's terms: I went from a size 10 to a size 6.
kara10152006 Posted:

Re: SWR: Has anyone here had a body transformation?

No pic.'s yet but I've lost 38 lbs since January 3rd (actually stuck with a resollution!). I still have a ways to go but when I'm feeling a little less than motivated I go to a store and try on the exact same article of clothing in my old size and my new size. It inspires me to keep going!!! Good Luck!

BRod-Cheng Posted:

Re: SWR: Has anyone here had a body transformation?

WOW Kara!! That is impressive. Keep up the good work.

sarahradio5 Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by BRod-Cheng

I don't have any pics but since January I have lost 21 pounds, toned up my arms and legs, and lost about 4 inches everywhere.

To put it in women's terms: I went from a size 10 to a size 6.


OMG! That's AMAZING! Good for you!!!!

What did you do?
sarahradio5 Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by kara10152006

No pic.'s yet but I've lost 38 lbs since January 3rd (actually stuck with a resollution!). I still have a ways to go but when I'm feeling a little less than motivated I go to a store and try on the exact same article of clothing in my old size and my new size. It inspires me to keep going!!! Good Luck!


WOW! Good for you, too! Very inspiring! What are you doing?
LaLa Posted:

Re: SWR: Has anyone here had a body transformation?

sarahradio5 Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by LaLa

I have lost 55 lbs and FH has lost 77 since august
we are doing weight watchers


wow... that's great!!! You guys must be so proud of yourselves and each other!! I'm doing it, too, but it's not working like it should. Are you doing flex or core?
lipglossjunky73 Posted:

Re: SWR: Has anyone here had a body transformation?

I posetd something months ago in slim down - I will try and find them - I am embarassed of the before pic so I may FM it to you if you remind me!

kara10152006 Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by sarahradio5
...WOW! Good for you, too! Very inspiring! What are you doing?



I'm using Jenny Craig (since January) becasue I do not have a high enough level of discipline for weight watchers (ie: I'll save up all my points to justify oreo's). The food is pretty good and most days I don't even eat all of it because I'm full. I also started pilates in February and I do a 20 minute video 2-3 times a week. Thanks for the vote of confidence, it's not easy and I have to find lots of little games (like trying on new clothes) to keep up the momentum. Hopefully the photos will show that this has all been worth while!
LaLa Posted:

Re: SWR: Has anyone here had a body transformation?

greenfreak Posted:

Re: SWR: Has anyone here had a body transformation?

40 pounds heavier than I am now:




Two weeks ago, current weight:




All done up, at my trial today:




Even my FH was taken aback at the comparisons in the pictures. He sees me daily so didn't notice the change as much as people who haven't seen me in a while.

I'm pretty happy with what I've accomplished. I know you will be too!
lilqtny Posted:

Re: SWR: Has anyone here had a body transformation?

I've lost over 60 pounds and kept it off for the past ten years. :) no diets really, lifestyle changes

cherish83 Posted:

Re: SWR: Has anyone here had a body transformation?

WoW!!! Congrats all of you!! I used to weigh 200 lbs.. and i'm only 4'11 so that was pretty bad.. in about 2 years i've lost 60 lbs.. and down to an 8-10.... But I havent lost any weight in over a yr.. i've been at a plateau... ive been doing a lot of cardio at the gym and i cut out fast food.. but i'm still stuck.. i'm determined to lost another 20 lbs... but its so hard!!!!

sarahradio5 Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by greenfreak

40 pounds heavier than I am now:




Two weeks ago, current weight:




All done up, at my trial today:




Even my FH was taken aback at the comparisons in the pictures. He sees me daily so didn't notice the change as much as people who haven't seen me in a while.

I'm pretty happy with what I've accomplished. I know you will be too!



wow! You REALLY must be SO proud of yourself! You look amazing in that 'everyday' shot... and your trial pic looks STUNNING! BEAUTIFUL!!! Congrautulations on a beautiful transformation and on being an inspiration to me! Thanks for the confidence boost!
BRod-Cheng Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by sarahradio5


Posted by BRod-Cheng

I don't have any pics but since January I have lost 21 pounds, toned up my arms and legs, and lost about 4 inches everywhere.

To put it in women's terms: I went from a size 10 to a size 6.


OMG! That's AMAZING! Good for you!!!!

What did you do?



I worked out - mixing cardio and weight training - 4 to 5 times a week.

I also changed my diet. I started off doing South Beach and then adjusted it to my lifestyle.

I try to stick to low fat, high protein meals, and I try to stick to whole grain carbs that are high in fiber.

BRod-Cheng Posted:

Re: SWR: Has anyone here had a body transformation?

Sarah, you look absolutely amazing!!! Congrats.

Summer101 Posted:

Re: SWR: Has anyone here had a body transformation?

My FH lost 30 pounds doing Weight Watchers and has kept it off for 2 years now-He still counts points now.

DUCKS2001 Posted:

Re: SWR: Has anyone here had a body transformation?


Posted by greenfreak

40 pounds heavier than I am now:




Two weeks ago, current weight:




All done up, at my trial today:




Even my FH was taken aback at the comparisons in the pictures. He sees me daily so didn't notice the change as much as people who haven't seen me in a while.

I'm pretty happy with what I've accomplished. I know you will be too!



U DID VERY WELL CONGRATS! YOU ARE BEAUTIFUL!
cherish83 Posted:

Re: SWR: Has anyone here had a body transformation?

You look amazing!!! I bet you didnt even notice the difference until you looked at pictures... or when you had to buy new clothes!

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