OK ladies.... lets use this to help motivate and lose weight! Everyday we can post our work out goals and food goals and maybe weekly add what we have lost!
I did the 30 day shred last night. I will not eat junk food today and I will do level one again tonight before dinner.
gip32680
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Re: The official lose weight thread!
Thank you so much for starting this thread. I have been so unmotivated and lazy. I need to lose at least 30lbs by Feb. So I am going to get on it. I love this site and am always on it so now I really feel motivated just so I can come and share my progress with the rest of you ladies. But I definitely need your help. I don't know what's healthy to eat. When I think of diets all I see is salads and yogurt. That's why I have never been able to stay on a diet. What can I eat. The nutrional facts on the packages are confusing to me. What should I be looking for. PLEASE PLEASE PLEASE HELP ME!!!!!
JennyAPH
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Re: The official lose weight thread!
What is everyone having for lunch today? I think I am going to get turkey on whole wheat...
coldasice217
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I just scarfed a baggie of sour cream and cheddar potato chips, bad Ali.
But they were baked? And my smores granola bar was low fat...
GT143EA
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I'm going to have tuna with light mayo on a multi grain pita
PROBM
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lean cuisine ....
anyone in the mood for an appetite suppressant i am!!! I am going to drink some decaf tea mmmmmm
LeeAnne
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i had a case of food poisoning last night so i havent eaten much today except chicken soup. my tummy is sour!
i am about to do the 30 day shred ..... in about 10 minutes!
lauraandrob2009
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I'm down 22 lbs in 7 weeks on Jenny Craig
MLAngelo
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I have not been doing good. FH is so skinny and doesn't gain weight so he is a bad influence on me. I just had a long talk with him about how he needs to support me because its important to me.
