The South Beach Diet
Anyone doing this diet or read the book? What is this diet like?
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The South Beach Diet
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Re: The South Beach Diet
Its like an atkins/zone combo, no carbs or sugars for the first 14 days....my friend is on it...doing well so far.
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Re: The South Beach Diet
Where can I find out about it.....I heard some girls at school talking, but I had never heard of it otherwise.
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Re: The South Beach Diet
There is a book. I saw it in Barnes and Noble...I am sure most other book stores have it too.
