There is nooothing to eat on South Beach...

mrsdraskin2009 Posted: Feb 26, 2008 08:45 AM

There is nooothing to eat on South Beach...

for breakfast!! i am going shopping later for food but i had grilled chicken and broccoli yesterday! i am dying for some cereal!!!

Vinsfuturewife Posted: Feb 26, 2008 09:40 AM

Re: There is nooothing to eat on South Beach...

I have been eating egg whites every morning, and I try adding different things into it, so I dont get bored, but I am dying for a bowl of cereal. If you like it you can also eat cottage cheese for breakfast.

ddnsp618 Posted: Feb 26, 2008 09:51 AM

Re: There is nooothing to eat on South Beach...

it was a egg omlet with the cheese and turkey bacon for me...maybe no cheese? If you are able to have the cheese, then i had it

it was lame..

WinterGrl09 Posted: Feb 26, 2008 10:07 AM

Re: There is nooothing to eat on South Beach...

I don't know how u girls do it. I love breads and rice and pasta.

crazeee18 Posted: Feb 26, 2008 10:07 AM

Re: There is nooothing to eat on South Beach...

they have a south beach cereal...im not sure how it is though...

WinterGrl09 Posted: Feb 26, 2008 10:10 AM

Re: There is nooothing to eat on South Beach...

Posted by crazeee18

they have a south beach cereal...im not sure how it is though...

If you're on phase 1 you can't have the cereal yet.

crazeee18 Posted: Feb 26, 2008 10:11 AM

Re: There is nooothing to eat on South Beach...

oh yea thats right..i was on it last year ...sorry

WinterGrl09 Posted: Feb 26, 2008 10:19 AM

Re: There is nooothing to eat on South Beach...

You can try looking online for southbeach phase 1 breakfasts. I think it's a lot of egg dishes tho.

PoppedInASnap Posted: Feb 26, 2008 10:26 AM

Re: There is nooothing to eat on South Beach...

OMG
Did u try the 'Fake Pancakes?'

When iw as on sb i used to eat them EVERY MORNING with sugar free syrup!!

FAKE PANCAKES are the way to go...
Here are my two recipes
i like the ones with the ricotta better though...

Fake Pancakes
2 eggs
4 packets splenda
1 teaspoon baking powder
dash vanilla
2 tbsp ricotta
Stir until combined, let sit a couple minutes to thicken, add a couple tsps of water if you think its too thick. Pour into oiled or pammed skillet and brown on both sides. Makes 2 big pancakes.

PoppedInASnap Posted: Feb 26, 2008 10:30 AM

Re: There is nooothing to eat on South Beach...

OOO AND THIS IS THE BESTTT
shape it into pancakes and it is mmmm good

i like this recipe better

Mock French Toast

4 egg whites
1 egg
1 tsp. vanilla
1/4 cup riccotta cheese
dash cinnamon
1 packet of splenda
I cant believe its not butter spray
sugar free maple syrup

mix all together in a bowl and beat with a fork
pour into pan like you would as if you were making pancakes
top with butter spray and syrup and ENJOY!!!

WinterGrl09 Posted: Feb 26, 2008 10:31 AM

Re: There is nooothing to eat on South Beach...

Mmmm yummy i want fake pancakes and mock french toast!

MEMEJOR Posted: Feb 26, 2008 10:49 AM

Re: There is nooothing to eat on South Beach...

Well I would eat egg whites, turkey and salsa... u have to get the book... SO many recipes

mariana881 Posted: Feb 26, 2008 12:34 PM

Re: There is nooothing to eat on South Beach...

hi ladies, 08er crashing...I just started the south beach diet yesterday, and already im out of ideas hehe.
problem is that I didn't go grocery shopping before I started, so I just am realizing how little no-carb things I really have.
Anyways, I'm going to go grocery shopping in the next few days, do you guys have any recommendations on what things to buy?

PoppedInASnap Posted: Feb 26, 2008 01:00 PM

Re: There is nooothing to eat on South Beach...

ricotta, cocoa powder (AMAZING DESSERT!!!!)
make your own soups too, you can make them creamy with the certain milk etc...
mayo

sugar free candy...

um...

chicken
turkey
turkey bacon
veggies

i used to makelettuce wraps with chicken turkey bacon and then put a little lemon. and wrap it in the lettuce...

(chicken salad, tuna salad)

I also used to make eggplant rollatini without breadcrumbs....

quiche without the crust

iloved south beach... but i got very sick without the carbs..

mariana881 Posted: Feb 26, 2008 01:48 PM

Re: There is nooothing to eat on South Beach...

thanks a lot!!! I want to try phase 1 to give my body a jumpstart, I hope it works!

AugustBridein09 Posted: Feb 26, 2008 01:54 PM

Re: There is nooothing to eat on South Beach...

AIRHEAD ALERT HERE ............I read the post subject and I thought you meant you were 'in' south beach and that there was nothing to eat.

mrsdraskin2009 Posted: Feb 26, 2008 01:55 PM

Re: There is nooothing to eat on South Beach...

omg jenny those sound amaaaaaaaaaaaazing!!! i just got home from stop n shop and i got chicken, turkey, frozen veggies, fat free cheese, egg beaters, fat free milk, lean steak, and a bunch of other stuff....now i have to go back out to get those other ingedients...i also bought a salt substitute so i will see how that tastes...

i am much more motivated now that i feel i have options!!