Hey any good work tips for the hips? Help a coke bottle shapped girl out :)
DnellD809
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Re: Thick in the hips
I need some tips toooooooo!!! hehe
TnOiOnL
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Ive always been 'thicker' in the hips And I totally cut out carbonated drinks [which I lived on].. I only drink h2o now.. I also take long walks on the boardwalk during the spring/summer and work out to Slim In 6.
jgl
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cherish83
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UGH!! That and my thighs are my problems!!
failurebydsign
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lie down and do the scissor things with them..if you can get a resistance band..it will help even faster
MikeandJess
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belly dancing!
TheMrandMrsof2008
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What is slim in 6?
DnellD809
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Posted by failurebydsign
lie down and do the scissor things with them..if you can get a resistance band..it will help even faster
eww yea...I need help with the thighs!!!!
FutureMrsRice
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Ditto.... what is Slim in 6?
madseason
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Posted by DnellD809
Posted by failurebydsign
lie down and do the scissor things with them..if you can get a resistance band..it will help even faster
eww yea...I need help with the thighs!!!!
OMG YOU DO NOOOOOOOOTTTTTTTTTTTT!!!!!!!!!!!!!
Youre body is gorgeous!!!!!!! I look like a pear!!!!!
Anyone use yogabooty ballet??
tdebe
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Posted by TheMrandMrsof2008
What is slim in 6?
Slim in 6 is a workout program designed to reshape your body in 6 weeks and it totally works. I've done it before and the transformation was incredible. It's definitely not an easy routine. It has 3 different levels that you progress through over a 6 week period. I'd say that if you had 25 pounds or less to lose that with this program, not only would it be totally gone in 6 weeks but you'd be super toned as well. If you have more to lose, you just need to stick it out longer.
FancyMe1018
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nice to know i am not the only bride freaking about wedding day/ wedding night lol
jennielovesbryan
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where can we buy it???
billandme
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Posted by tdebe
Posted by TheMrandMrsof2008
What is slim in 6?
Slim in 6 is a workout program designed to reshape your body in 6 weeks and it totally works. I've done it before and the transformation was incredible. It's definitely not an easy routine. It has 3 different levels that you progress through over a 6 week period. I'd say that if you had 25 pounds or less to lose that with this program, not only would it be totally gone in 6 weeks but you'd be super toned as well. If you have more to lose, you just need to stick it out longer.
This sounds liek something that I would love to do!!! I do Billy Blanks right now and LOVE it, but it's nice to mix it up sometimes.......thanks for the info!
Kimbalina
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Posted by MikeandJess
belly dancing!
Jess, Have you tried it and where do you go!?!
Rissespieces
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Belly Dancing is so much fun! I second that! I love it so much that i've bought the belt with all the bells to do it with.
MikeandJess
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Posted by Kimbalina
Posted by MikeandJess
belly dancing!
Jess, Have you tried it and where do you go!?!
I have! I go to la fitness in lake success and belly dancing is one of the classes offered there. I have the belt too!
jessamyn78
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Pilates and lots of leg lifts.
jessamyn78
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I used to do Tae Bo and kickboxing also and those were great.