Hey any good work tips for the hips? Help a coke bottle shapped girl out :)
rysie
Posted:
Member since
Re: Thick in the hips
Posted by jessamyn78
Pilates and lots of leg lifts.
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I second the Pilates - it works wonders and is def not easy!!! But so worth it!!
JeanetteandSteve
Posted:
Member since
Re: Thick in the hips
i forget who told me this...it was either someone on here or my fsil...but supposedly if you stand in a doorway and touch either side with your hip back and forth, like 3 reps of 100 or something, that is REALLY good for slimming that part of your body.
i remembered this the other day, i might try it!
lb9977
Posted:
Member since
Re: Thick in the hips
Posted by tdebe
Posted by TheMrandMrsof2008
What is slim in 6?
Slim in 6 is a workout program designed to reshape your body in 6 weeks and it totally works. I've done it before and the transformation was incredible. It's definitely not an easy routine. It has 3 different levels that you progress through over a 6 week period. I'd say that if you had 25 pounds or less to lose that with this program, not only would it be totally gone in 6 weeks but you'd be super toned as well. If you have more to lose, you just need to stick it out longer.
I agree that Slim in Six is a great wokout. I did it for three weeks straight and felt really good results. I just got bored doing the same routine over and over again that I fell off the routine but I intend to start it up again!