kris_gets_hitched
Posted:
Member since
Thurs., 7/23 ~ How will YOU move today?
Well?
40 minutes of cardio done for the day here!
Lsorrent
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
LR Interval Training at 5:30 or Megamix at 6:15.
Or both if I'm feeling up to it since I won't be going again until Monday...........
SuzanneK
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
I am doing either the 5:30 class or the 6:15 class did a double yesterday i am a little tired.
Tonys_Girl_03
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
8:00pm boxing class OR 45 minutes of cardio and after that strength training.
TheFutureMrsPM
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
Posted by kris_gets_hitched
Well?
40 minutes of cardio done for the day here!
30 here, wish I could have stayed at the gym longer
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
I went on my treadmill - I can now jog for 17 min straight without stopping and do a mile in under 12 minutes
![]()
Alexandra17
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
the usual...power walk the stress off
Hoda2010
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
I am hopefully getting to the 5:00 class at the gym although yesterday my trainer gave me an amazing work out and I can hardly walk righ now...
SummerBride10
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
45 mins cardio
45 mins strength training.
i<3the gym...
meganbrandon
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
you girls are soooo good!!! i slept in today now i'm working so no time for moving :(
meganbrandon
Posted:
Member since
Re: Thurs., 7/23 ~ How will YOU move today?
Posted by StaceYums81
I went on my treadmill - I can now jog for 17 min straight without stopping and do a mile in under 12 minutes ![]()
thats awesome! good job :)
