thusmuf log

ok so here's the deal I want to fit into a size seven but a very toned seven. That's about 30 pounds. After the new year I've been changing my eating habit and working out every other day. It seems to be working but the scale won't go down but my pants fit better. What is that about. Good luck to all of you.

I read somewhere that your body loses pounds or inches, rarely both at the same time. It has something to do with fat cells being filled with water for some time before they shrink from losing the fat. Or some such thing But YAHOOO!! you have to e getting thinner if your pants are fitting better!

I'm the the way - i would rather lose inches

so far today I had
two clemintines
bowl of special k
dannon yougurt
bannana