O.k.so how do you squander those time of the month cravings??????
It seems like i have on every minute! I tried the smaller portion thing but i always end up wanting more!
any suggestions?
cookiemonster
Posted:
Member since
Re: time of the month
Drink a ton of water with your small portion and then do something to distract yourself, like go for a walk around the block. Chewing gum can help too because it gives you a sweet taste in your mouth. Never ignore your cravings altogether - if you give in to a small amount of something you want, you're less likely to want to eat a HUGE amount of it later.
