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Today is the day! I get back on track for good!

Beth1210 Posted:

Today is the day! I get back on track for good!

I am not sure what happened to me- but I have gained about 7 lbs since my wedding

I am not happy at all- and starting this week I am cutting back on sugar and carbs

I am doing no less then 45 minutes of cardio a day and my lifting 2 times a week

I feel better already! wish me luck
JanuaryBride06 Posted:

Re: Today is the day! I get back on track for good!

Really? But you work out all of the time.

Beth1210 Posted:

Re: Today is the day! I get back on track for good!


Posted by JanuaryBride06

Really? But you work out all of the time.



but I havne't been doing as much cardio and eating good-

we have been going out to lunch at work- and eating candy - it adds up! fast
JanuaryBride06 Posted:

Re: Today is the day! I get back on track for good!

Good luck, Beth, you can do it
Beth1210 Posted:

Re: Today is the day! I get back on track for good!

thanks!

Beth1210 Posted:

Re: Today is the day! I get back on track for good!

no candy all week-

I can't wait to weight myself on friday- I can see a difference already
soontobemrsv Posted:

Re: Today is the day! I get back on track for good!

good luck!!!

Beth1210 Posted:

Re: Today is the day! I get back on track for good!

I lost 2 lbs!!!!!!

JanuaryBride06 Posted:

Re: Today is the day! I get back on track for good!

good job
BellaEyes Posted:

Re: Today is the day! I get back on track for good!


Posted by Beth1210

I lost 2 lbs!!!!!!



Go girl you can do it!

I just got back into the gym I went yesterday and today. I am going to try going 5 times a week. I gotta lose these 20 pounds by August!

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