...to go to spinning class!! I love it but i'm sooooo tired right now.
dCa51899
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Re: Trying to get motivated...
you better goooooo!!!!! youlll feel sooooo much better when you're done!
Bride2011
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Hope u made it to your spinning class. I made it to the gym...then I came home and ate a piece of cake and a brownie!!! lol
sandybeaches115
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Posted by Bride2011
Hope u made it to your spinning class. I made it to the gym...then I came home and ate a piece of cake and a brownie!!! lol
haha that sounds good...i'm going to leave right now for the class!
FutureJOC
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Posted by Bride2011
Hope u made it to your spinning class. I made it to the gym...then I came home and ate a piece of cake and a brownie!!! lol
sounds like my normal routine... expect I've had this bad habit of leaving the gym out of the mix
Tromsugar2b
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what kind of workout is spinning class?
dCa51899
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Posted by FutureJOC
Posted by Bride2011
Hope u made it to your spinning class. I made it to the gym...then I came home and ate a piece of cake and a brownie!!! lol
sounds like my normal routine... expect I've had this bad habit of leaving the gym out of the mix
sounds like me too
dCa51899
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Posted by Tromsugar2b
what kind of workout is spinning class?
its a class on a stationary bike. I think the instructor tells you to change the speed, the resistance, stand/sit to give you a better workout. I've heard its AMAZING but I've never tried it
ellie424
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Yayy..I'm glad you built up the motivation to go to the class! It will def be worth it! I never did a spinning class but it sounds like fun.
sandybeaches115
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Just got back and man do i feel good! now if only i can make this a habit!!
I saw some of you girls were asking about what it was...spinning is basically a high intensity cardio workout on a stationary bike...you strap your feet in and they blast the music and basically you follow along...increasing resistance depending on what the instructor tells you. You alternate from sitting on the seat to raising yourself up sometimes for whole lengths of songs! really breaks a sweat and is a lot of fun! you guys should try it if you never have!
FutureJOC
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I love spinning, but my gym's classes start at like 6:00 and I'm lucky if i can make it on time!
sandybeaches115
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Posted by FutureJOC
I love spinning, but my gym's classes start at like 6:00 and I'm lucky if i can make it on time!
boo yeah that would be hard to make if you get out of work at 5....i love it here in Mexico ppl don't get out of work till about 7pm soo they have spinning classes every hour from like 5-9pm!
Summer Bride 2011
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I like spinning. It's really intense. I'll never forget the first time I took the class. My legs were sore for a few days; however, it was a great workout. I really need to motivate myself to go to the gym. There's just so much work going on with work and graduate school; It's so hard. :(
Summer Bride 2011
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I like spinning. It's really intense. I'll never forget the first time I took the class. My legs were sore for a few days; however, it was a great workout. I really need to motivate myself to go to the gym. There's just so much work going on with work and graduate school; It's so hard. :(
sandybeaches115
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Posted by misspiwowar
I like spinning. It's really intense. I'll never forget the first time I took the class. My legs were sore for a few days; however, it was a great workout. I really need to motivate myself to go to the gym. There's just so much work going on with work and graduate school; It's so hard. :(
Oh i completely get you! we're in 3rd year med school and it's SO hard to find time to get my butt to exercise...so much work and just exhaustion...not to mention having to sit on my butt for like 14 hrs a day :(
sandybeaches115
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Re: Trying to get motivated...
so much for spinning yesterday...just totally stuffed my face at a cuban restaurant! ooops
