Tuesday 8/18 - How Will YOU Move Today????
5:30 step class for me............how about YOU????
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Tuesday 8/18 - How Will YOU Move Today????
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Re: Tuesday 8/18 - How Will YOU Move Today????
Gym at 7!!!
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Re: Tuesday 8/18 - How Will YOU Move Today????
i have my gym bag packed and ready to go to the gym right after work no more excuses!
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Re: Tuesday 8/18 - How Will YOU Move Today????
15 minutes cardio + 15 minutes strength done!
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Re: Tuesday 8/18 - How Will YOU Move Today????
Gym tonight for me!!! Two nights in a row!
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Re: Tuesday 8/18 - How Will YOU Move Today????
Just did a cardio sculpt class....and will be doing 30 day shred tonight!
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Re: Tuesday 8/18 - How Will YOU Move Today????
Posted by cherry33
Just did a cardio sculpt class....and will be doing 30 day shred tonight!
i do the 30 day shred like once every 30 days lol its intense!! my legs kill the morning after i do it. its a great work out though! i need to do it more
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Re: Tuesday 8/18 - How Will YOU Move Today????
Trainer John tonight at 6pm... I only have half hour sessions so follow them with some cardio. It's good :)
30 day shred is killer.. I did it once or twice with the intention of doing it more, oops
30 day shred is killer.. I did it once or twice with the intention of doing it more, oops
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Re: Tuesday 8/18 - How Will YOU Move Today????
Gym at 3pm - two days in a row! Woo hoo I'm back! ![]()
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Re: Tuesday 8/18 - How Will YOU Move Today????
comatose cocktail, surgery, followed by pain pills tonight!!! ![]()
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Re: Tuesday 8/18 - How Will YOU Move Today????
8pm Boxing Class
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Re: Tuesday 8/18 - How Will YOU Move Today????
I started the 30 Day Shred the other day and didn't even make it through the warm-up ![]()
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Re: Tuesday 8/18 - How Will YOU Move Today????
Did the canyon run on the treadmill = 40 min of pure hell haha
